Freedom to Enjoy Life again
This episode is about freedom — freedom from chronic negative thinking and freedom toenjoy life again. By creating new habits and choosing growth, I’ve discovered newpossibilities.Life is short. Make ...
28 Mai 20238min
The steps that saved my Life
In this episode, I finish discussing the 12 steps that changed everything for me. I firstlearned them at 21 years old, and they became my real education.Quitting alcohol wasn’t enough — I had to face ...
15 Mai 202311min
Step 6 ; Willingness to Change
This is the first video podcast I’ve created. In this episode, I share the beginning of myrecovery story — how it started, what emotional pain looked like for me, and how I beganclimbing out of it.I a...
9 Mai 202314min
Taking the 5th step
In my previous episodes I have gone over the first 4 steps. This is a part of a series of going over the 12 steps that are used in a program of recovery. I share my own experience strength and hope w...
30 Apr 202314min
Kicking Depression in the Ass.Scott Coons, Step 4
This is part of a series of steps 1-12. Each week I cover a step and todays is, STEP 4. "Made a searching and fearless moral inventory of ourselves."These steps originated in AA but are applied to "k...
24 Apr 20239min
Step 3 ,making a decision
I have been working on creating episodes for each of the 12 steps for recovery of depression as we know it. Making a decision to turn our lives over to the care of God of our own understanding. was on...
17 Apr 202315min
Step 2 : of the 12steps of recovery from Depression.
This is step two of the 12 steps to recovery from Depression. "Came to believe that a power greater than ourselves could restore us to sanity" These steps were created through Dr Bob and Bill Wilson f...
10 Apr 202311min
Working the steps,Step One
I am talking about or referring to step one from the 12 steps of alcoholics anonymous. These steps were created by Dr.Bob and Bill Wilson for AA. Some of which were were taken from the Oxford group ...
3 Apr 20239min
