A Sober Girls Guide Podcast

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Your very own hype girl is in the building, Jamie from Hype Girl Healing is here to walk us through her relationship with...

5 Mai 202338min

Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us to...

28 Apr 202339min

In this episode I expand on how to build confidence in sobriety and how to come back from a "sip up."

21 Apr 202341min

Priyanka and Chirasmita are the sober sisters who are on a mission to throw the best booze free events. They share their journey and relationship with alcohol and how it lead to create Zero Proofed po...

14 Apr 202346min

Get ready for a super high dose of sobriety positivity. Sam Bail is the owner of 3rd place  bar and she is here to share her story and break down why she loves sobriety and how to stop overthinking ch...

7 Apr 202342min

What do you do when you work for big alcohol and your values no longer align? For Elizabeth the natural solution was to create the prettiest curated non alcoholic kits that are delivered right to your...

31 Mar 202346min

Krista Williams the co host and co founder of Almost 30 podcast and community is here to talk about her relationship with alcohol and how and why she decided to break up with alcohol at 26. We venture...

26 Mar 202342min

On this episode Cait asks me the hard questions and holds me accountable to breaking habits and patterns in relationships. There are definitely a few tears as we dive into relationships in sobriety an...

17 Mar 202358min