ADHD Care Podcast

ADHD Care Podcast

Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it.

From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes.

Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way.

www.adhdcare.co.uk
@adhdcarepodcast

Episoder(82)

Episode 58 - Dual Focus: Exploring the Intersection of ADHD and ARFID with Dr Emma Willmott

Episode 58 - Dual Focus: Exploring the Intersection of ADHD and ARFID with Dr Emma Willmott

On this edition, Archie is joined by special guest Dr. Emma Willmott, Senior Clinical Psychologist in the NHS and a key member of the ARFID Service. Archie and Dr Willmott explore complex relationship between ADHD and Avoidant Restrictive Food Intake Disorder (ARFID). They uncover how impulsivity and inattention intersect with eating challenges, discussing strategies for managing both disorders effectively.  Tune in to gain a deeper understanding and discover actionable approaches to mental and nutritional health.ARFID is a condition characterised by a person’s avoidance or restriction of food intake. This is not driven by concerns about body weight or shape but may result from disinterest in food, sensory discomfort with food textures or smells, or fear of adverse consequences from eating, such as choking. ARFID can lead to nutritional deficiencies and significant weight loss, impacting both physical health and social functioning. It differs from more well-known eating disorders like anorexia and bulimia, as it lacks a focus on body image.Follow Dr. Willmott on Twitter @emwills11 for more updates and professional insights.

2 Mai 20241h 16min

Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game

Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game

Join host, Archie as he stis down with Tim MacWilliam, author of "Sit Still Timmy!" and a passionate advocate for understanding ADHD. Diagnosed with ADHD at the age of fifty-eight, Tim shares his compelling journey through decades of undiagnosed struggles and triumphs. From running marathons to broadcasting on live radio, Tim's story is one of resilience and revelation.In this episode, we explore the highs and lows of his life before and after his diagnosis, the impact of ADHD on family dynamics, and how his late discovery led to a unique perspective on managing daily challenges. Tim also discusses the broader implications of rising ADHD diagnoses post-COVID-19 and offers invaluable advice for those affected by the condition and their loved ones. This episode is not just a discussion; it’s an exploration of how turning points can lead to profound self-awareness and change.If you have comments or questions for Tim, you can reach him at tim@macwilliam.co.uk. Website: www.macwilliamassociates.co.uk

25 Apr 20241h 1min

Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom

Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom

In this insightful episode, host Archie welcomes Andrea Elrom, an Executive Functioning Coach from creADDive Solutions in USA, to explore effective strategies for enhancing life management skills, particularly for individuals with ADHD. Andrea shares her expertise on how executive functions such as time management, flexible thinking, and organisation can be honed to transform challenges into strengths. Whether you're a parent, a student, or a professional struggling with executive functioning, Andrea offers practical advice and real-life applications to help manage and thrive in your daily life. Andrea's website is:https://www.creaddivesolutions.com Contact:Tel: 201-240-0921Email: elrom.andrea@gmail.com

18 Apr 202459min

Episode 55 - Parenting ADHD ft. Ryan Wexelblatt

Episode 55 - Parenting ADHD ft. Ryan Wexelblatt

In this enlightening episode of the ADHD Care podcast, host Archie sits down with Ryan Wexelblatt, also known as the "ADHD Dude." Ryan brings a wealth of knowledge and a unique approach to tackling ADHD-related challenges. Renowned for his practical and evidence-informed strategies, Ryan discusses the importance of parent training, improving executive function skills, and fostering social skills in children with ADHD.Whether you're struggling with your child's behaviour, seeking effective parenting strategies, or looking to boost your child's self-confidence, this episode is packed with actionable insights.For more details on Ryan's work and ADHD Dude's offerings, visit https://www.adhddude.comSocial Media: @adhddude

28 Mar 202454min

Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD

Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD

In this episode, we're joined by Vivienne Isebor, founder of ADHD Babes, to discuss their supportive community for Black women and non-binary individuals of African-Caribbean descent with ADHD. Vivienne talks about the journey of ADHD Babes and its initiatives, such as 'Outside the Box.' Learn about the group's efforts to provide support, challenge societal norms, and create a space for intersectional identity celebration. Vivienne shares insights on navigating ADHD and the importance of representation and community.For more information, please visit ADHD Babes's website:https://www.adhdbabes.comSocial Media @adhdbabes

21 Mar 202451min

Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

In this inspiring episode we sit down with Brittany Singh Williams, the vibrant force behind Spark Education. Brittany, an experienced educator and ADHD life coach, shares her journey into the world of ADHD coaching, highlighting her passion for supporting adults, teens, and children navigate the complexities of ADHD. With a rich background in education and a deep understanding of neurodiversity, Brittany reveals how she empowers her clients to embrace their unique strengths, overcome obstacles, and pursue their dreams. Join us as Brittany lights the path for a community of Caribbean parents advocating for their children, and discover how to "BREE THE SPARK" in your own life.For more about Brittany and her work, visit https://spark-education.comInstagram @breethespark

14 Mar 202440min

Episode 52 - Unlocking Adult ADHD ft Dr Russell Ramsey

Episode 52 - Unlocking Adult ADHD ft Dr Russell Ramsey

In this special episode we're honoured to have Dr. Russell Ramsay, a pioneer in the field of Adult ADHD treatment and research, join us for an in-depth conversation. Before retiring to pursue a solo, virtual psychology practice, Dr. Ramsay co-founded the Adult ADHD Treatment and Research Program at the University of Pennsylvania, leaving behind a legacy of innovation and compassionate care.Dr. Ramsay, a board-certified expert in Behavioral & Cognitive Psychology, shares his wealth of experience from decades of clinical work and his contributions to the understanding and treatment of Adult ADHD. We delve into his groundbreaking books, including the highly anticipated "The Adult ADHD & Anxiety Workbook," set for release in May 2024, and discuss his comprehensive approach to cognitive-behavioural therapy (CBT) tailored for adults with ADHD.Dr Ramsay's website: www.cbt4adhd.com

7 Mar 20241h 37min

Episode 51 - Unleashing Creativity: Steven Sharp Nelson on Music and ADHD

Episode 51 - Unleashing Creativity: Steven Sharp Nelson on Music and ADHD

In this episode, Archie Chimanayi sits down with Steven Sharp Nelson, the celebrated cellist known for his work with The Piano Guys. Steven's unique blend of classical and modern music has captivated audiences worldwide, making him a standout figure in the music industry. Beyond his musical achievements, Steven shares a personal insight into how ADHD has shaped his life and creativity, offering a message of hope and resilience to others with the same condition.Steven opens up about his path to success, emphasising the role of music in finding his identity, purpose, and faith. He attributes his connection with millions of fans not only to his musical talent but also to his genuine desire to make people feel valued through his art. With performances for over two million people across the globe and videos that garner millions of views daily, Steven's impact is undeniable. Yet, it's the simple moments with his family that he cherishes the most, providing a glimpse into the man behind the music.Steven's story is a reminder that with passion and perseverance, everyone has the potential to make a positive impact on the world. Join Archie and Steven for an inspiring episode that celebrates the beauty of music and the power of embracing one's unique gifts. Website and Social Media:www.thepianoguys.comYouTube @ThePianoGuysInstagram @stevensharpnelson

29 Feb 20241h 16min

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