ADHD Untangled

ADHD Untangled

What if your ADHD was never the problem? The podcast for adults diagnosed late, or still waiting, who want to understand the brain they've been living with all along. Hosted by Rosie Turner, ADHD coach and founder of ADHD Untangled. Eight failed driving tests. Married and divorced by 27. Years of asking "what is wrong with me?" Real conversations with psychiatrists, psychologists, coaches and everyday ADHDers turning struggle into strength. Hormones, RSD, burnout, masking, addiction, work. The bits nobody warned you about. Come as you are. @adhd_untangled | untangledco.com

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Episoder(105)

Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel

Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel

You know that electricity at the start of something new…When you cannot stop thinking about them, texting them, replaying every message in your head, planning weekends away in your mind, and refreshin...

8 Des 202556min

Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore

Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore

If you have ever watched your child come home shattered by another school day, sat in a meeting being told there is “nothing more we can do”, felt torn between hating the “ADHD” label and needing the ...

1 Des 202526min

ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin

ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin

Have you ever wondered…Why you keep chasing intense, slightly toxic love and then get bored when things finally feel calm?If it is actually love at first sight or just your dopamine having a field day...

24 Nov 202556min

ADHD & Gut Health: It’s Not Just in Your Head with Dr Miguel

ADHD & Gut Health: It’s Not Just in Your Head with Dr Miguel

If your brain is telling you one thing (“be good, eat clean, regulate”) but your body is quietly raiding the cupboards at 10pm, this episode will make you feel wildly seen.This week, we’re going back ...

17 Nov 202548min

ADHD & Hormones: You’re Not Crazy, It’s Chemistry

ADHD & Hormones: You’re Not Crazy, It’s Chemistry

If some weeks you feel like you’re smashing life in God Mode and the next you’re crying on the kitchen floor, wondering what the hell happened, if your mood, focus, or motivation swing from one extrem...

10 Nov 202536min

S5 E25 - ADHD Untangled Rewind - Missing Periods: Finding Your Flow Again with Dr Nicola Sykes

S5 E25 - ADHD Untangled Rewind - Missing Periods: Finding Your Flow Again with Dr Nicola Sykes

Hey Untanglers! This week, I'm so excited to bring SUCH an important topic back to the podcast and one that is rarely talked about: missing periods and how ADHD and lifestyle choices might be playing ...

20 Okt 20251h 1min

S5 E24 - ADHD Untangled Rewind - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD

S5 E24 - ADHD Untangled Rewind - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD

Hello Untanglers, in today's ADHD Rewind I'm excited to re-introduce the one and only Mrs ADHD!  Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing ...

6 Okt 20251h 12min

S5 E23 - ADHD Untangled Rewind - ADHD and Hormones with Dr James Brown

S5 E23 - ADHD Untangled Rewind - ADHD and Hormones with Dr James Brown

In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes.Ladies and gentlemen, please join us in welcoming...

22 Sep 20251h 10min

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