S4 E5 - Untangling ADHD and Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
Hey Untanglers!After losing my menstrual cycle for over two years whilst being gaslighted and left in the dark by medical professionals; I am so excited to be bringing SUCH an important topic to the ...
2 Des 20241h 1min
S4 E4 - Untangling ADHD - how to find order in a chaotic brain with Dr Wayne Kampers
Hey Untanglers! This week, we’re thrilled to welcome the amazing Dr. Wayne Kampers! With over 25 years of experience as a psychiatrist, including his time at the Nightingale Hospital, Dr. Kampers has ...
25 Nov 202447min
S4 E3 - Untangling ADHD - ADHD and Tapping Into Your Potential with Pearl Lopian
Hello Untanglers!Today’s episode is all about Meditation DO NOT RUN AWAY! I know meditation can sound like hell for us ADHDers. I felt the same when I first started HOWEVER did you know meditation do...
18 Nov 202430min
S4 E2 - Untangling ADHD - ADHD and The Power of Nutrition with Dr Miguel
Fasting, keto, plant-based diets kefir and go go dancing… what the hell has it all got to do with an ADHD brain? Well, we're about to find out! Dr Miguel Toribio-Mateas, the creative neuroscientist, i...
11 Nov 202454min
S4 E1 - Untangling ADHD, Autism, Navigating Structure and Spontaneity, Yoga Teachers & More *SOLO EPISODE*
Welcome back to Season 4 Untanglers! 🎉I’m so happy to be talking with you again… it’s been a VERY busy few months and I’m super excited to share with you the stories of some amazing guests in the ADH...
4 Nov 202426min
S3 E20 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocates I have ever met and she's on a serious mission to s...
16 Sep 202422min
S3 E19 - ADHD Untangled Rewind - Training Your ADHD Brain with Wynford Dore
Hey Untanglers! If you missed our deep dive into all things cerebellum and ADHD with the brilliant Wynford Dore, here's a bite-sized version just for you. Wynford, the mastermind behind Zing Performan...
2 Sep 202418min
S3 E18 - Untangling ADHD Rewind - Politics & ADHD with Bambos Charalambous MP
We’re looking back to one of my fave episodes, where I had an amazing chat with Bambos Charalambous MP, who is a super passionate ADHD advocate. As the chair of the ADHD All-Party Parliamentary Group ...
19 Aug 202410min
