97 // 6 Things to Know if Your Friends or Family Have ADHD
Ever wondered how to approach your friends, family members or coworkers with ADHD? This episode will help! In this episode, I break it down into 6 steps that will help you understand how you can conne...
11 Nov 202514min
96 // ADHD & Binge Eating Disorder, with Dr. Jillian Lampert, part 2
In case you missed it, this is actually part two of a two-part interview. So you can go to the most recent episode if you missed part one. Otherwise, go ahead and listen for part two of the interview ...
6 Nov 202522min
95 // ADHD and Eating Disorders, with Dr. Jillian Lampert, part 1
In this episode, I had the opportunity to interview Dr. Jillian Lampert about the strong connection between ADHD and eating disorders. What a fascinating conversation! Make sure you Follow the show so...
4 Nov 202525min
94 // Self-Advocacy in ADHD | How to Stand up for What You Need
Self-advocacy in ADHD is crucial. And also so challenging to actually implement. Today, I will give you a few steps you can follow if you want to learn how to advocate for yourself as a woman with A...
30 Okt 202522min
93 // 10 Things Holding You Back with ADHD
Do you ever feel like you're falling behind? Like everyone else has the upper edge? Perhaps you are struggling with one of the 10 things I discuss on today's episode. If you feel like ADHD is holding ...
28 Okt 202518min
92 // Are Productivity and Efficiency the Goal? with ADHD Coach, Diane Thomson
Are you striving for productivity and efficiency? Do you ever wish your brain functioned like someone else's, so that you could get more done? Listen to my conversation with ADHD Coach, Diane Thomson,...
23 Okt 202543min
91 // The ADHD Comparison Trap
Stuck in comparison? It's not a fun place to be! In today's episode, I'll give you 5 tips to avoid comparison and share the downsides of comparing and why having ADHD makes it even trickier to avoid. ...
21 Okt 202510min
90 // When You Feel Like Giving up on Your Goals
Sometimes it just feels too hard. To work towards our goals. To work on becoming a better person. Sometimes it just feels like, what's the point? In this episode, I'm going to share with you my own ex...
17 Okt 202517min
