ADHDifference

ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

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Episoder(122)

S2E25: ADHD, Choosing Happiness & Counting Little Wins + guest Erica Glessing

S2E25: ADHD, Choosing Happiness & Counting Little Wins + guest Erica Glessing

Julie Legg speaks with Erica Glessing - a writer, publisher, happiness coach, and mother of three neurodivergent children. Diagnosed with ADHD later in life, Erica brings positivity to everything she ...

22 Des 202521min

S2E23: ADHD Life & Quick Wins for Busy Mums + guest Jessica Lewis

S2E23: ADHD Life & Quick Wins for Busy Mums + guest Jessica Lewis

Julie Legg chats with Jessica Lewis, a voice-over artist, photographer, podcast host, and mum of three ADHD kids, about her journey of self-discovery and late ADHD diagnosis. Jessica reflects on how p...

15 Des 202525min

S2E22 - Drive, ADHD Multitasking & AI Assistants + guest Marnie Wills

S2E22 - Drive, ADHD Multitasking & AI Assistants + guest Marnie Wills

Julie Legg chats with Marnie Wills — AI strategist, former international athlete, educator, and multi-passionate entrepreneur. Marnie opens up about her late-discovered ADHD and how understanding her ...

11 Des 202542min

S2E21: ADHD Self Recognition & Growth + guest Meredith Jones

S2E21: ADHD Self Recognition & Growth + guest Meredith Jones

Julie Legg speaks with radio host, advocate, and mum of two neurodivergent children, Meredith Jones. Through supporting her children, Meredith began recognising familiar patterns in herself, leading t...

8 Des 202532min

S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan

S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan

Julie Legg chats with 19-year-old neurodiversity advocate Lily Doolan, recently elected CEO of the Young Neurodiversity Champions of New Zealand. Diagnosed with ADHD at 17, Lily shares her journey fro...

4 Des 202524min

S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley

S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley

Julie Legg speaks with Bex O’Malley — a neurodiversity consultant, ADHD coach, and former corporate high-performer. Diagnosed later in life, Bex shares the toll of masking, the realities of ADHD bur...

1 Des 202547min

S2E18: ADHD, Parenting & Harmony in the Home + guest Carol Siege

S2E18: ADHD, Parenting & Harmony in the Home + guest Carol Siege

Julie Legg chats with Carol Siege, certified professional coach, keynote speaker, and mother of four neurodiverse sons. Carol brings practical insight drawn from decades of lived experience navigating...

27 Nov 202528min

S2E17: ADHD Inquiry New Zealand + guest Sian Flynn-Coleman

S2E17: ADHD Inquiry New Zealand + guest Sian Flynn-Coleman

Julie Legg speaks with Sian Flynn-Coleman, an ADHD life coach, mother, and passionate advocate of the ADHD Inquiry New Zealand. Together, they unpack the ADHD Inquiry petition calling for a public inv...

24 Nov 202529min

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