S2 Episode 1 - Further Along the ADHD Track: Finding That Moment of Clarity
Hello and welcome to a new series!!! In this episode I will be discussing the next stage of my ADHD journey and the new self-realisations I have discovered. I talk about my next stage of acceptance a...
4 Feb 202245min
Adult ADHD? Podcast Update
This is just an update regarding the podcast, alongside a personal little medication-fail story for you! Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.co...
15 Des 20215min
Episode 26 - ‘All or Nothing’ and the Incapability To Find a Happy Medium
In this episode, I discuss the issues surrounding ADHD and the ‘All or Nothing’ approach we can have to life. I talk about my own personal experiences surrounding this inability to establish a happy m...
30 Nov 202146min
Episode 25 - ADHD in the Workplace
In this episode I discuss how ADHD affects me in the work place, and how I struggle with the conventional format of such a conventional life! I talk about my own personal experiences and my main strug...
25 Nov 202145min
Episode 24 - Avoiding Conflict and Having a Lack of Assertive Qualities
In this episode, I discuss my absolute lack of assertion as an ADHDer and how I struggle to have difficult conversations or voice what I need due to a fear of being judged. I also talk about another m...
22 Nov 202136min
Episode 23 - Maladaptive Coping Strategies: Unhealthy ‘Survival’ Modes That Hinder Your Adaptation to Difficult Circumstances
In this episode, I discuss the unhealthy child-like coping mechanisms that are so common amongst ADHDers and link several of them to my own personal experience. This episode takes on a quiz-like forma...
11 Nov 202155min
Episode 22 - Indecision, Adapting to Change and Portraying Narcissistic Tendencies
In this episode, I discuss how ADHD can effect your ability to adapt to change on both large and small scales. I talk about my crippling levels of indecisiveness and how I struggle to make even the sm...
4 Nov 202140min
Episode 21 - Insomnia, Having a Hindered Level of Emotional Growth and Self-Protection From Future Hurt
In this episode I discuss emotional growth and capacity, and how having negative experiences of relationships can prevent your brain development. I talk about my woes with insomnia and my ever-lasting...
28 Okt 202158min
