Episode 26: Finding Strength To Share Your Story With Jami Crist
This is without a doubt one of my favorite conversations yet.Jami Crist and I have never met in person but we've been connected for years through mutual friends and social media. The first time we ev...
21 Okt 202049min
Episode 25: Finding Your Community with Jeff St. Pierre
This is not the episode I thought I'd have for you this week. I was prepared to dive into a completely different topic. But a documentary I saw this week got my mind turning and I had to call an aud...
15 Okt 202011min
Episode 24: Learning From 'The Midnight Library' With Matt Haig
Matt Haig is one of my favorite authors. I put him up there with Nick Hornby and Chuck Klosterman. I love the way his mind works and the way he can paint a picture. I first came across Matt with hi...
7 Okt 202027min
Episode 23: Learning To Love With Elizabeth Earnshaw, aka @lizlistens
With all of the talk these days about the toxic environment in social media, I've found it's important to find the people and accounts that offer inspiration. I once heard someone say, 'Feed your feed...
23 Sep 202045min
Episode 22: Learning How To Say F**k No with Sarah Knight
I don't know about you, but I like to say yes. I don't want to be the guy that always says no and I don't want to give off the impression that I'm a negative person. So I say yes to a lot of things. ...
16 Sep 202021min
Episode 21: Breaking The Stigma Surrounding Suicide and Mental Health With Jonny Boucher
It's a sad statistic, but it's likely that just about all of us have been impacted by suicide. It's an epidemic in this country, but people are still uncomfortable talking about it. Why? That's a good...
9 Sep 202050min
Episode 20: Fighting through running fatigue with Danielle Zickl from Runner's World
We hear it all the time...running is a great way to clear your mind, or it's perfect to settle down after a long day of work. But, what if it isn't? What if running is causing your brain to work ove...
26 Aug 202035min
Episode 19: Taking Back Control Of Our Time With Ashley Whillans
How many times have you used the phrase, "There's just not enough time in the day"? What if I told you that there's a lot more time than you think? That's the subject of this week's episode.Behavior...
19 Aug 202046min
