Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Episoder(632)

Friday Five: Histamine intolerance, viral research and nutrition, with Dr Tina Peers

Friday Five: Histamine intolerance, viral research and nutrition, with Dr Tina Peers

In this week's episode of the Friday Five, Liz catches up with Dr Tina Peers, a consultant specialising in women’s health with a special interest in histamine. Tina discusses histamine intolerance, ma...

5 Nov 202144min

Friday Five: Tackling toxic waste and single-use plastics

Friday Five: Tackling toxic waste and single-use plastics

In this episode of the Friday Five, Liz takes a look at the wider issues of wellbeing, including sustainability and the health of our planet. Richard Gower, Senior Economist at Tearfund, joins Liz to ...

29 Okt 202128min

Navigating eating challenges with Jane Clarke

Navigating eating challenges with Jane Clarke

Nutritionist and Cordon Bleu chef, Jane Clarke, joins Liz on the Liz Earle Wellbeing Show to discuss eating challenges, with a particular focus on dementia. While memory loss and confusion are the mos...

27 Okt 202132min

Friday Five: The truth about cruelty-free beauty, with Michelle Thew

Friday Five: The truth about cruelty-free beauty, with Michelle Thew

In this week's episode of the Friday Five, Liz reviews the week in wellbeing, starting with World Menopause Day. She also chats with Michelle Thew, the CEO of Cruelty Free International. Michelle reve...

22 Okt 202134min

The Menopause Manifesto with Dr Jen Gunter

The Menopause Manifesto with Dr Jen Gunter

Obstetrician, gynaecologist and international bestselling author of The Vagina Bible, Dr Jen Gunter, joins Liz on the latest episode of the Liz Earle Wellbeing Show. Jen discusses the stubborn myths a...

20 Okt 202144min

Friday Five: Testosterone and menopause, with Dr Radhika Vohra

Friday Five: Testosterone and menopause, with Dr Radhika Vohra

In this week's episode of the Friday Five, Liz shares news of a fascinating study looking into the health benefits of high intensity exercise. She also catches up with Dr Radhika Vohra, a GP and women...

15 Okt 202131min

Men’s health and the ‘manopause’ with Dr Jeff Foster

Men’s health and the ‘manopause’ with Dr Jeff Foster

Dr Jeff Foster, a senior doctor and men's health specialist, joins Liz to explain why he's on a mission to get us talking about the specific medical needs of men, especially as they enter the second h...

13 Okt 202143min

Friday Five: Menopause, mental health and treatment updates, with Dr Louise Newson

Friday Five: Menopause, mental health and treatment updates, with Dr Louise Newson

In this week's episode of the Friday Five, Liz looks back on her week in the world of wellbeing. She shares news of a recent trip to Scotland and discusses a recent fascinating chat all about pelvic h...

8 Okt 202129min

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