Yoga Nidra to Fall Asleep into Deep Rest
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
14 Jun 34min
Yoga Nidra to Fall Asleep
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
7 Jun 32min
Yoga Nidra for Vagus Nerve Stimulation
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
7 Sep 202539min
Yoga Nidra for the Nervous System
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
3 Aug 202535min
Yoga Nidra to Calm the Nervous System
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
22 Jun 202518min
Yoga Nidra to Fall Asleep at Bedtime
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
15 Jun 202530min
Yoga Nidra: Nervous System Reset
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
8 Jun 202520min
Yoga Nidra Before Sleep
Do you want more energy? Do you want greater clarity, focus and less overwhelm? Do you want to rest effectively, without guilt? Open to Stillness is a 10-week online yoga and Yoga Nidra journey to r...
1 Jun 202530min
