I Had a Somatic Breakdown at my 9 to 5
Send us Fan Mail I never thought healing would look like crying uncontrollably at my 9 to 5 job, wondering if I would ever feel normal again. But that moment...was my body saying "it's finally over." ...
21 Okt 202519min
Rest as a Spiritual Practice
Send us Fan Mail What if resting and sleeping MORE would bring you MORE? Sometimes, we are called to pause in our lives and rest in the void between versions of ourselves. This is your sign and remind...
9 Okt 20256min
Breaking Free from Psychological Servitude in Narcissistic Abuse
Send us Fan Mail Have you ever felt trapped in a relationship with your parent or significant other and knew the person isn't good for you? That's psychological servitude...and it's a lot more common ...
24 Sep 202525min
Boundaries Without the Guilt
Send us Fan Mail It's time to say NO to toxic ties: family, old platforms, and energy drains. NO is a full, valid, healthy sentence. If the other person does not respect your NOs, then they are not al...
9 Sep 202513min
The Narcissistic Hijack of Spiritual Spaces (How Leo Season is Helping Me Reclaim My Radiance)
Send us Fan Mail Not all narcissists scream—some wear white linen + call it healing. In this Leo season episode, I’m exposing spiritual narcissism, sharing red flags to watch for, and reclaiming my ra...
23 Jul 202519min
Being Truly Seen: Why Your Raw Humanity is Your Greatest Magnetism
Send us Fan Mail In this episode, we dive deep into the tender art of being truly seen — not just in your healed, polished moments, but right in the middle of your raw, messy, human becoming. I share...
16 Jul 202519min
Peeling Off the Armor to be Seen in Softness & Wealth
Send us Fan Mail In today’s episode, we dive deep into peeling off the energetic armor that keeps us small — the fear of being seen, of shining too brightly, of becoming the rich friend. I share my o...
9 Jul 202515min
Why Cutting Energetic Cords Can Make You Feel Sicky: The Truth About Somatic Purging After Soul Severance
Send us Fan Mail Have you ever felt sicky in your throat or sinuses after writing a cord cutting letter or ending an energetic contract with someone? In this episode, we explore why somatic detox symp...
2 Jul 202516min
