Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Episoder(754)

Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

Delve into the reasons behind why more middle-aged professionals are turning to an alcohol-free lifestyle.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Perfo...

12 Jul 202441min

Fatal Attractions - How You May Be Slowly Dying From 1000 Hidden Cuts

Fatal Attractions - How You May Be Slowly Dying From 1000 Hidden Cuts

In this eye-opening episode, we delve into the subtle but deadly impact of our daily routines, examining how our habits in drinking, eating, exercise, and mindset might be leading us toward a slow dem...

10 Jul 202413min

Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead

Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead

In this enlightening episode, we challenge the stigmatizing label "alcoholic" and embrace more accurate and respectful medical terminology for discussing alcohol use disorder. We'll delve into how lan...

8 Jul 202425min

From Booze to Brilliance: Ronnie's Path to Personal Fulfillment

From Booze to Brilliance: Ronnie's Path to Personal Fulfillment

Join us as we dive into the inspiring journey of Ronald Bourgeois, a successful businessman from Massachusetts. For years, Ronnie used alcohol to maintain a tough exterior, but it came at a cost — his...

5 Jul 202436min

4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free

4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free

Celebrate Independence Day like never before by going alcohol-free! In this episode, we explore enjoyable and festive alternatives to alcoholic beverages that keep the spirit of the 4th of July alive ...

3 Jul 202413min

5 Mistakes Affluent Entrepreneurs Make With Their Drinking

5 Mistakes Affluent Entrepreneurs Make With Their Drinking

Business owners overindulging in alcohol can become habitual, leading to long-term health issues such as liver disease, high blood pressure, or worse, and can also cause neglect in personal and family...

1 Jul 202430min

Handling the 'Why Aren't You Drinking?' Question with Ease

Handling the 'Why Aren't You Drinking?' Question with Ease

Clever comebacks for when you're asked the "Why aren't you drinking" question. There is a sophisticated approach to handling social pressure. It's a dignified or thoughtful way to manage your drink re...

28 Jun 202420min

Why Taylor Swift's Fans Cancelled Me...Yet Again!

Why Taylor Swift's Fans Cancelled Me...Yet Again!

Behind the drama! Surviving Swifties! The Swiftie backlash! Round two with Swifties! Listen to James Swanwick's story of being cancelled by Taylor Swift's fans - again - for questioning her Super Bowl...

26 Jun 202439min

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