Kinesiologist Reveals How To Create Change With Ease - Terese Mudgway
From boardroom executive to holistic healer, our guest Terese Mudgway is no stranger to change. In this episode, Mudgway explains to Coach Sarah Connelly why it can be so hard to change our habits and...
17 Apr 202445min
500 Days Of Alcohol Free Lessons - David Holdmeier
In 2021, David Holdmeier says his marriage was strained, he wasn't a present father and he was 50lbs overweight. Today, he celebrates 15 months alcohol-free. What happened to his marriage, parenting, ...
13 Apr 202436min
Life-Threating Injury To The Essential Health Playbook - Dr. Ryan Lazarus
Dr. Ryan Lazarus outlines his methodology for optimal physical and mental health. The author of "The Essential Health Playbook", Dr. Lazarus experienced a near-death experience at age 18, leading to h...
10 Apr 202458min
How I Got Off 10 Years Of Anti-Anxiety Medication & Saved 5 Million Heartbeats - Evan Melcher
Do you take prescription medication and don't want to? Evan Melcher was on anti-anxiety and acid reflux medication for 10 years. A committed husband, father and financial advisor, Melcher fell into an...
6 Apr 202418min
Investing In Mentors & Buying Happiness - Tai Lopez (Part III of III)
Can you buy time? James's first mentor Tai Lopez discusses the concept of investing in mentors, buying happiness, and cutting the learning curve. ★ - Learn more about Project 90: www.alcoholfreelifes...
3 Apr 20248min
How To Read a Book a Day - Tai Lopez (Part II of III)
How to read a book a day. Should we listen to audio books? Can we digest books in the shower? When should we read? The morning? The evening? Can we read multiple books a day? Is it ok if we don't comp...
30 Mar 202414min
How To Invest In Your Mind - Tai Lopez (Part I of III)
James's first mentor Tai Lopez discusses the art of speed reading and rewiring our mindset around knowledge. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountabil...
27 Mar 202428min
Leading Alcohol Expert Answers Client & Listener Questions - Prof. Tim Stockwell Part III of III
One of the world's leading alcohol researchers Prof. Tim Stockwell answers questions including: is being alcoholic genetic, how much research is funded by the alcohol industry, which country and age d...
23 Mar 202426min
