Get Up! How Your Chair is Killing You - James Levine
Are you standing up right now? Believe it or not, your chair might be slowly killing you… Joining us today is the author of the book "Get Up," by Dr. James Levine. According to Levine, who is the co-d...
15 Jul 202236min
Does Any Drinking Create Bad Karma? Victoria English
When Coach Victoria was drinking, it often seemed that life just refused to go her way. It seemed that the harder she pushed, the more the universe pushed back. Can you relate? Once she stopped drinki...
13 Jul 202226min
Dreams, Plant Medicine & Psychadelics - Daniel DiPiazza
James Swanwick and serial entrepeneur, author and husband, Daniel DiPiazza, discuss non-traditional methods of reducing stress & anxiety that can lead to alcohol consumption. Warning: foul language an...
5 Jul 202249min
Nightshift Workers & Nightowls And When To Drink & Sleep - Emma Smith
Nighshift workers tend to start shifts in the dark, and finish work and return home in the sun. So, when should they drink alcohol, if at all? When should they eat? How do they sleep well when it's br...
30 Jun 202239min
Sex Addiction, Alcohol & How He Conquered It - Dominick Quartuccio
Dominick Quartuccio's passion is helping people become the best versions of themselves. An international speaker, author, and executive coach for high-performing leaders in pressure-rich environments,...
29 Jun 202255min
Cravings Aren't Your Fault, It's Your Lack of Neurotransmitters - Jodelle Fitzwater
Jodelle Fitzwater explains each of our neurotransmitters and how their depletion causes us to crave alcohol, sugary foods and distractions. Most importantly, Jodelle explains what actions we can take ...
24 Jun 202248min
Why Alcohol Is Not Your Friend - Ken Middleton
Get ready to hear some wisdom! The Alcohol-Free movement is here to stay, and Ken Middleton is leading the charge. Ken is a talented writer committed to helping others reach their full potential. He b...
21 Jun 202230min
Heroin, Crack, Meth - Is Alcohol Better Or Worse? Alfie Bates
Where does alcohol fall on the top 4 list of the world's most dangerous drugs? The answer may surprise you. Today, we have one of our enrolment coaches Alfie Bates guest hosting the show. Listen in if...
14 Jun 202213min
