Alcohol-Free Lifestyle

How do you stay sober at weddings, parties, football games without alcohol? James outlines how to stop drinking and be alcohol free in social situations. ★ - Learn more about Project 90: www.alcoholfr...

28 Sep 202136min

Drinking 15 beers a day is a lot. For Canadian horse rancher Brad Kelly, he knew things had to change. Discover how the married father-of-two was able to stop drinking, go sober, and quit alcohol enti...

23 Sep 202143min

Exclusive: Listen to an actual Project 90 group coaching call about moderation. The clients on this call gave us rare permission to record and share it with you. As high-achievers, we exert control ov...

21 Sep 20211h 5min

Craig Beich, 42, is a construction manager from Seattle Washington. The father of two lost 27lbs in 90 days of quitting alcohol. How did he do it? How can you quit alcohol? Do you want to try sober li...

16 Sep 202148min

Many people turn to alcohol to alleviate depression and/or anxiety. It promises relief, yet we often find ourselves experiencing more suffering. Join top Project90 coach, Victoria English, as she brea...

14 Sep 202119min

Sarah Connelly's father expressed his life regrets to his daughter, Sarah, just before he died in 2019. Their conversation and his death inspired the 48-year-old mother-of-two to finally quit alcohol ...

5 Sep 202134min

James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts required to get long-term power over alcohol. ★ - Learn m...

5 Sep 202128min

Commercial real estate broker Jeff Salzbrun wanted to quit drinking and finally did it. The 52-year-old married father of two explains how he now enjoys boat trips, golf days, baseball games and work ...

2 Sep 202154min