Ali on the Run Show

"If you really in your bones know you can meet some goal? Don't quit until you do it." Ashley Desanno grew up playing soccer, took a break from sports during college (partying > fitness), and then, ...

2 Jun 20231h 5min

"That's the only reason I still do this today, and I'm able to reach new heights in my performance — it's because of the people that I'm around." We heard from Emma Bates here on the Ali on the Run ...

1 Jun 20231h 9min

"It's OK to struggle, but it's not OK to give up." —Gabe Grunewald Gabriele "Gabe" Grunewald was a professional middle-distance runner from Minneapolis, MN. She was first diagnosed with Adenoid Cyst...

25 Mai 20231h 9min

"I am not interested in hurting today. I am not interested in suffering. I am not interested in working that hard. I just wanted to run and smile and see friends and wave to people. As soon as it star...

23 Mai 202342min

"You know in your head who you are. You just have to be brave enough to listen." When Julia Brownell was little, she had a dream and a plan: to be a writer. She played sports, she loved to run, and ...

18 Mai 20231h 10min

"You just have to survive." Welcome to the return of the Motherhood Mondays series! Once a month, I'll be joined by a fellow mom — including professional runners, everyday runners, experts, and more...

15 Mai 202356min

"There was a lot of anticipation for this race, and I hope it lived up to everyone's standards!" Josette Norris is on a hot streak on the track! The On-sponsored Jersey girl (who now lives in Boulde...

11 Mai 20231h 3min

"I don't regret anything. I did my best, all the way until the end. I did what I could on the day." You heard the live show with Shalane Flanagan. You got the full race recap with Keira D'Amato. Now...

9 Mai 20231h 5min