Ali on the Run Show

"We all just decided, we need to keep moving. We can't just stay here and wallow in this. Obviously we'll still be grieving, but we all made the decision that we had to just do the best we could." T...

7 Des 20211h 21min

"I ran that fresh off a breakup, fueled by vodka and cute bartenders. I was not in a good headspace, and I rage ran — and I loved it. But now, I run better when I'm very happy." We're back! After an...

6 Des 20211h 5min

"Get holiday cheer whenever and wherever and however you want. I support that. I support all of the cheer and sparkles and glitter." Welcome to Ask Ali, a twice-a-month series where I answer all of ...

3 Des 202146min

Photo by Stone Malick. "I just started to leap — like a prancing dancer across one of the intersections. And the crowd just lit up and went crazy… And I realized, this is fun!" There were more tha...

2 Des 202149min

"I just had to keep moving forward… I never let myself stop and wallow in it, because I was afraid that if I did, I'd never stop. I just had to keep going. So I did." Lara Kondor is — and always has...

30 Nov 20211h 16min

"If I can make someone else get comfortable and they can get the help they need, that seems like mission accomplished to me." Grayson Murphy just may be the most versatile professional runner in the...

29 Nov 20211h 1min

"There was never a low point for me. Is that weird?!" Two weeks before this year's New York City Marathon, Elyse Kopecky was on the Ali on the Run Show with best friend Shalane Flanagan, talking all...

24 Nov 202149min

"I just loved what I saw. I felt seen. I felt heard. There were so many people that looked like me, or they had similar journeys. They were in a transitional point in their lives, and fitness was part...

23 Nov 20211h 17min