All Heal

Welcomeee yall :) All Heal is a podcast dedicated to helping you reframe the way you think about particular challenges and learning to use them as a means of enlightenment. I want this podcast to be a means of reminding you of the power of your mind and reinforce that it’s well within your power to change the way you think in order to live better.

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Episoder(11)

03|conquering procrastination

In this episode, I talk about how you can shift your thinking and engage with several tools to procrastinate less. Procrastination is something that took a big toll on my mental health and put a cap o...

26 Mar 202315min

02|practicing empathy

This episode is a conversation about empathy. I talk about some of my personal experiences that shifted my perspective and offered me the opportunity to practice empathy, some of the key lessons I’ve ...

12 Mar 202319min

01|intro and overcoming fear

This episode is an introduction into what All Heal is all about, what kind of content you can expect from future episodes, insight into how I overcame my fear of starting this project, and how you can...

3 Feb 202320min