Almost 30

Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Episoder(906)

730. Why Entrepreneurship is a Spiritual Journey + How To Take Care of Yourself with Jess Sepel

730. Why Entrepreneurship is a Spiritual Journey + How To Take Care of Yourself with Jess Sepel

In this episode, the amazing Jess Sepel of JSHealth passionately challenges the widespread belief that life should be a smooth ride. Instead, she gets real about navigating life’s highs + lows, how sh...

3 Des 20241h 33min

729. Why Singlehood Will SUPERCHARGE Your Spiritual Growth with Sahara Rose

729. Why Singlehood Will SUPERCHARGE Your Spiritual Growth with Sahara Rose

Join Krista + Sahara Rose as they dig deep into the realms of spiritual growth and your favorite – dating! Sahara shares her dating experiences post-divorce, discussing the ups and downs of dating spi...

26 Nov 20241h 38min

728. The Art of Fighting: How To Navigate Healthy Conflict In Your Relationship

728. The Art of Fighting: How To Navigate Healthy Conflict In Your Relationship

In this episode, Krista + Lindsey dive deep into the art of fighting, sharing real-life stories about navigating conflicts with effective communication + emotional regulation. Get ready for some serio...

21 Nov 20241h 15min

727. Is The Air In Your Home Making You Sick?

727. Is The Air In Your Home Making You Sick?

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils ...

19 Nov 20241h 27min

726. The Gift of Neurodiversity: How to Harness Your Superpowers

726. The Gift of Neurodiversity: How to Harness Your Superpowers

In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations...

12 Nov 20241h 53min

725. Unlock Financial Freedom with THIS Money Mindset Hack with Tori Dunlap, Her First 100k

725. Unlock Financial Freedom with THIS Money Mindset Hack with Tori Dunlap, Her First 100k

They say money can’t buy happiness, but can it buy freedom? In this episode, Krista sits down with Tori Dunlap, internationally-recognized money + career expert, seven-figure entrepreneur, bestselling...

7 Nov 20241h 31min

724. Narcissism in Female Friendships: How to Protect Your Energy

724. Narcissism in Female Friendships: How to Protect Your Energy

Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for s...

5 Nov 20241h 3min

723. Skincare Scientist Reveals The Truth About Anti-Aging Products

723. Skincare Scientist Reveals The Truth About Anti-Aging Products

In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of OneSkin, who shares groundbreaking discoveries in the world of skin health. With Carolina’s backgroun...

29 Okt 20241h 29min

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