Almost 30

Welcome to the Best of 2019 Part 2! We’ve had so many amazing guests and conversations throughout the year and love revisiting some of the most popular and insightful episodes you all love. Today we a...

26 Des 20191h 11min

Today’s episode is chock full of insight and inspiration from seven people we respect and love! With 2019 coming to a close, we compiled highlights from some of the most impactful and inspirational co...

24 Des 20191h 6min

CATCH UP WITH K + L As 2019 is wrapping up, so have their live shows! K + L reflect on how they’ve been feeling since their tour ended, along with being conscious and intentional with gifts this holid...

19 Des 20191h 39min

CATCH UP WITH K + L In today’s catch up sesh with K + L, they’re talking friends, phones, and psychedelic experiences. They ponder the conundrum of how to connect and support friends without spending ...

17 Des 20191h 29min

CATCH UP WITH K + L K + L are back from Australia! Today they are reflecting on their live shows with Rosie Acosta in Melbourne, and Jess Sepel in Sydney. Diet culture, mental health stigmas, intuitiv...

12 Des 20191h 15min

CATCH UP WITH K + L As the holidays are approaching, K + L explore feelings that may arise. They talk about past experiences, changing up routines, letting go of expectations, and leaning into uncomfo...

10 Des 20191h 14min

CATCH UP WITH K + L K + L are kicking today off with some SNL love, period-talk, sound baths, and church! If you don’t know, now you know—Krista is all about decompressing through sound baths. Today s...

5 Des 20191h 38min

CATCH UP WITH K + L Get ready for K + L updates from the Land Down Under! The ladies are in Melbourne, Australia for their live event with Rosie Acosta, and have some stories to share about their expe...

3 Des 20191h 29min