Around and Around - The OCD Circle

Welcome to Around and Around – The OCD Circle. My name is Elizabeth and I have been living with Obsessive Compulsive Disorder for over 60 years. I am not a therapist or a member of the medical community. I’m just an ordinary person like yourself, who will be sharing my thoughts and experiences with you, with the hope that you will feel less alone. If you don’t have OCD, I hope you will learn some information that will help you understand this disorder better.

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Episoder(58)

OVERCOMING OCD RITUALS THROUGH COGNITIVE BEHAVIOURAL THERAPY

In this episode, I discuss my personal experience with OCD rituals from the past and share how I successfully eliminated these rituals from my life. I attribute my progress to Cognitive Behavioral The...

11 Sep 202314min

OBSESSED MINDS: LIVING WITH OCD

In the inaugural episode of this podcast series, I introduce myself and discuss the specific type of Obsessive Compulsive Disorder (OCD) I personally experience. My primary goal is to create a sense o...

4 Sep 202315min