Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

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Episoder(224)

What Happens When Your Journey is an Autoimmune Soap Opera? Kelly Conway’s Story

What Happens When Your Journey is an Autoimmune Soap Opera? Kelly Conway’s Story

Kelly shares the long and winding road trialing medications and building her coping toolbox as she navigates an undetermined form of autoimmune arthritis. She shares what it’s like to work as a Speech...

10 Mai 20231h 7min

What’s in Gittel’s Coping Toolbox? Group Support, Overcoming Ableism & More

What’s in Gittel’s Coping Toolbox? Group Support, Overcoming Ableism & More

Content / trigger warning: mass shooting discussion Learning to thrive with chronic illness is a marathon, not a sprint. Cheryl and Gittel discuss coping through unlearning toxic positivity, confronti...

28 Apr 20231h 19min

How to Build Resilience while Living with Chronic Pain: Tips from a Psychologist & Pain Researcher, with Dr. Afton Hassett

How to Build Resilience while Living with Chronic Pain: Tips from a Psychologist & Pain Researcher, with Dr. Afton Hassett

Summary:Psychologist Dr. Afton Hassett and Cheryl Crow, OT explore the neuroscience behind chronic pain and how its interconnection with fatigue, sleep, stress, and emotions may affect your experience...

18 Apr 20231h 6min

“The Art of Reframing:” Cheryl Koehn on Learning to Love Herself & Life with Rheumatoid Arthritis

“The Art of Reframing:” Cheryl Koehn on Learning to Love Herself & Life with Rheumatoid Arthritis

Cheryl C. and Cheryl K. share key tools for thriving with arthritis, like finding ways to ask for help, developing health literacy, practicing self-compassion, and getting support. They also discuss t...

28 Mar 20231h 23min

It’s Not Just Dry Eyes: Deep Dive into Systemic Sjogren’s Disease with Dr Kara Wada

It’s Not Just Dry Eyes: Deep Dive into Systemic Sjogren’s Disease with Dr Kara Wada

Dr. Wada and Cheryl delve into the connection between Sjogren’s and Rheumatoid Arthritis, discover what’s in Dr. Wada’s disease management toolkit, and share insights into living a full, vibrant life ...

16 Mar 20231h 14min

Hand Therapy Secrets Everyone with Arthritis Should Know, with Certified Hand Therapist & OT Hoang Tran

Hand Therapy Secrets Everyone with Arthritis Should Know, with Certified Hand Therapist & OT Hoang Tran

Episode summaryIn this episode, occupational therapists Cheryl Crow & Hoang Tran go in depth on how and why the human hand is so complex, and how people with inflammatory arthritis can take good care ...

10 Mar 20231h 28min

How to Cope when your Diagnosis Changes: Clare's Myofascial Pain Syndrome Story

How to Cope when your Diagnosis Changes: Clare's Myofascial Pain Syndrome Story

Clare and Cheryl share tips for how to cope with periods of no diagnosis or changing diagnosis. Clare also provides insights from her unique perspective as someone diagnosed with autism as an adult, s...

28 Feb 20231h 13min

From Burlesque Dancing to Support Groups: How Marisa Thrives with Rheumatoid Arthritis

From Burlesque Dancing to Support Groups: How Marisa Thrives with Rheumatoid Arthritis

In this episode, Marisa shares what it was like to be diagnosed with rheumatoid arthritis around her thirtieth birthday after thinking her wrist pain was only carpel tunnel syndrome. She opens up abou...

2 Feb 202354min

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