You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal
Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more empowere...
15 Jan 39min
Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone
Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie emphas...
11 Des 202555min
Rheumer Has It: The Science of Exercise & RA
Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical g...
4 Des 202525min
Developing Resilience With Axial Spondyloarthritis: Cayla’s Story
She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also offe...
26 Nov 20251h 8min
Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference
They also reflect on new insights into mental health, cognitive dysfunction, and the importance of the microbiome as part of lifestyle interventions. This episode offers hope, practical advice, and t...
20 Nov 202533min
Helen’s “Gloriously Imperfect” Journey with Arthritis
They share words of wisdom for individuals newly diagnosed with rheumatoid arthritis, emphasizing kindness, self-compassion, and love. Helen also discusses the highlights of her experience in the Rheu...
13 Nov 202558min
Patient Voices: Reflections from Rheum Champions
They discuss how they became Rheum Champions, their personal journeys with conditions like rheumatoid arthritis, lupus, PCOS, and more, and the importance of community and support. The episode also hi...
6 Nov 202534min
Finding my Purpose while Living with Osteonecrosis and Osteoarthritis: Deb Andio’s Story
Beyond her personal battle, Deb has established a global support group for those with osteonecrosis and actively participates in the Arthritis Foundation's Live Yes! Connect groups. Highlighting the p...
30 Okt 202550min
