Ask Lisa: Untangling Family Life

Ask Lisa: Untangling Family Life

Parenting a tween or teen? Buckle up. Ask Lisa: Untangling Family Life tackles the questions that keep parents up at night — academics, friendships, mental health, screens, meltdowns, and more. Every week, psychologist Lisa Damour teams up with a different expert to answer a real parent's real question — no fluff, no judgment, just practical, evidence-based advice you can actually use. Dr. Damour and her colleagues also turn their attention to the emotional rollercoaster of raising kids — the moments that leave you feeling uneasy, overwhelmed, or just plain alone. You don't have to have it all figured out. You just have to hit play. Keywords: ask lisa podcast, dr. lisa damour, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

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Episoder(295)

268: Should I Let My Teen Take Supplements?

268: Should I Let My Teen Take Supplements?

Creatine for teens, supplements for teen athletes, and navigating gym culture pressure on social media… Dr. Lisa Damour answers the question parents of teen athletes are searching for. Your teen's te...

21 Apr 25min

267: My Kid Has Been Accepted to College. But Is She Ready to Go?

267: My Kid Has Been Accepted to College. But Is She Ready to Go?

Your teen got into college. Now comes the harder question: are they actually ready to go? If you're wondering whether they have what it takes to handle a difficult roommate, navigate the college part...

14 Apr 26min

266: Should I Let My Teen Be Intimate at Home?

266: Should I Let My Teen Be Intimate at Home?

Wondering how to talk to your teen about relationships and intimacy? Clinical psychologist Dr. Lisa Damour has the research-backed answers.Your teenager is in a relationship, and now you're asking you...

7 Apr 28min

265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

If you're raising a tween or teen in a world of social media, smartphones, and AI, this conversation is for you. How do you protect your kid from the psychological harms of today's digital world (dis...

31 Mar 47min

264: Best of Ask Lisa: Friendship Breakups & Conflict

264: Best of Ask Lisa: Friendship Breakups & Conflict

Your kid just got dropped by their friend group, or they're being left out, iced out, or caught in the middle of middle school friendship drama… and you have no idea what to say. In this “Best of Ask...

24 Mar 23min

263: Is My Teen Too Focused on Her Looks?

263: Is My Teen Too Focused on Her Looks?

Is your teen obsessed with their appearance? Spending hours in front of the mirror, constantly taking selfies, and seeking validation for their looks? In a world where social media turns appearance in...

17 Mar 30min

262: Tracking Teens: Safety Tool or Trust Breaker?

262: Tracking Teens: Safety Tool or Trust Breaker?

You check your phone and your teen's location is off again. Are they okay? Are they hiding something? …And should you even be tracking them in the first place? In this week's episode, Dr. Lisa and Re...

10 Mar 28min

261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer

261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer

If your teen texts "I want to unalive myself" or "kms," should you be worried? The frightening topic of teen suicide is made worse by confusing headlines, evolving slang, and the fear of saying the w...

3 Mar 42min

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