Maite Richert - From Bikini Pro to Hyrox Athlete
What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training. Maite talks about the chan...
22 Jul 202447min
Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox
We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey! She is a PT at Manor London and races Hyrox ...
15 Jul 20241h 3min
You can only train as hard as you recover with Bryan Kinghorn CEO of HBHM the UK's leading CBD oil
We sat down in this episode with CEO of the UK's leading CBD oil brand Bryan Kinghorn. An incredible athlete in his own right, Bryan started the company with co-founder Martin Dickie to help improve r...
8 Jul 202454min
Michael Sandbach (Sandy) on his incredible World Champs performance and future in Hyrox
We were incredibly appreciative that Sandy (as he is better known) joined us during some downtime after a crazy Hyrox 23/24 season. We discussed his training leading into the Hyrox World Championships...
1 Jul 202448min
Billy Blower - The most tattooed man in Hyrox gives his tips on racing, mindset, hard work and enjoying the process
It was an absolute pleasure to chat to Billy about his Hyrox journey. We had been following him for a while because we loved his work ethic, positive mindset and the message he shares to enjoy the jou...
24 Jun 202449min
Meg Jacoby - Your 2024 Hyrox World Champion - Her race low down and what she did in training to secure the title
We were so lucky to chat to the one and only Meg Jacoby just a week after she became the Hyrox 2024 World Champion with a storming race! There was no catching her once she left the sled pull and we d...
19 Jun 202448min
Dena Hogan - Team Ireland World Championships Captain and all time Hyrox coach!
In this episode we talk to one half of Team Hogan, our chat with Dena was awesome. An OG in Hyrox, both her and Tom are super impressive. They are both Elite 15 athletes, world class Hyrox coaches an...
17 Jun 20241h 13min
Rich Kirby - From Professional footballer to World Record Hyrox Coach
We loved this chat with Rich Kirby, he is incredibly knowledgeable and passionate about sport and strength and conditioning. Rich started his career as a professional footballer, moving into a role a...
10 Jun 20241h 6min
