
Aimee Oliver: Breaking the Taboo Around Pelvic Health
Aimee Oliver is the founder of BodyFit Mums, a community that has spent the last 10 years supporting women through pregnancy, postpartum recovery, and every stage of life beyond.In this episode, Aimee...
15 Jun 1h 2min

Sam Pretty: Gym Owner, Mum & Elite 15 Athlete
This week, we’re joined by HYROX athlete, coach, gym owner, and all-round endurance powerhouse Sam Pretty.Fresh off winning her age group in Berlin to secure a HYROX World Championship qualification, ...
8 Jun 55min

Jess Towl: Longevity, Patience & Elite Performance
This week on the Atalanta Podcast, we sit down with Jess Towl – former British Triathlon athlete, CrossFit competitor, HYROX Elite 15 athlete, and one of the most versatile endurance athletes you'll m...
1 Jun 1h 5min

Kate Hutchinson: Balancing Elite 15 Racing and a 3:09 Marathon
This week we’re joined by Elite 15 athlete Kate Hutchinson. From representing England at the Commonwealth Games in swimming, to age-group triathlon world championships, to now racing on the HYROX Elit...
25 Mai 1h 4min

Amy Brown: Training With Purpose & Becoming 45-49 AG HYROX World Champion
This week on the podcast, we sit down with HYROX 45-49 AG World Champion Amy Brown — a runner turned HYROX powerhouse who proves that it’s never too late to chase something big. Amy opens up about her...
18 Mai 52min

Bryony Keys: Last Female Standing At BPN Go One More Backyard Ultra
This week, we’re catching back up with Bryony Keys after her incredible performance at the BPN Backyard Ultra, where she became the last female standing and finished in the top 10 overall after runnin...
11 Mai 1h 6min

Alyssa McElheny: From 2:34 Marathon to Hyrox Elite 15
This week we’re joined by Alyssa McElheney — 2:34 marathon runner turned Elite 15 Hyrox athlete.With a strong background in distance running, Alyssa made the switch to Hyrox just a few months ago and ...
4 Mai 55min

Fern Gardner: Inside Elite 15 Doubles - How to Stay Consistent at the Top
This week we’re joined by Fern Gardner, an Elite 15 athlete competing at the top level of Hyrox alongside doubles partner Kate Hutchinson.Fern shares her journey through sport—from swimming at a natio...
27 Apr 1h 4min



















