47 Meltdowns in Public
Answering a listener question about how to handle meltdowns and shutdowns at work, and around people you don't trust. This episode covers a few ways to both plan for, push away, and handle meltdowns o...
27 Apr 202423min
46 Don't Die
I almost died two weeks ago. It's easy to miss symptoms when one has low interoception and a high pain tolerance. Episode is around the difficulties seeking care... and why it's very worth it sometime...
20 Apr 202414min
45 Exempt From Human Suffering
Yes, still on about money. In this case, how we're sold the idea that it will exempt us from human suffering... but it will not! What would you do with your time if money truly were not an issue? Do y...
12 Apr 202411min
44 Hypnosis Healing with Genevieve Joy
Genevieve Joy and I have a lot in common, including excruciating childhoods that led to chronic pain. Both of us also healed that chronic pain through hypnosis and are now enthusiastic about the possi...
5 Apr 20241h 9min
43 Staying Unhealed
Fixing can be a trauma response. You don't need to heal everything! Especially in our very fixing-oriented culture that will sell you a solution to problems you didn't even realize you had.Body-based ...
29 Mar 202429min
42 Connection & Safety with Natalie Ross
Natalie loves connection at a nervous system level. How do we have agency with that even when it's beyond our control? We talk about challenges around connection, in-person vs. online, the power of be...
22 Mar 20241h 6min
Bonus: Mattia on Hacking Your ADHD with William Curb
Navigating the Dual Diagnosis of AuDHD. Thanks to William Curb for hosting on the Hacking Your ADHD podcast, and providing the audio to share directly. You can read the full show notes and transcript ...
17 Mar 202442min
41 The Disappointment of Success
Success is a complicated topic for AuDHD folks. We're often not praised for what feels the most difficult. Then sometimes told we did an amazing job for something that didn't feel like a big deal. AuD...
15 Mar 202419min
