Autoimmune Adventures

Autoimmune Adventures

Navigating chronic illness is a lifelong journey. Don’t travel alone.

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Episoder(97)

89: How Trauma, Burnout, and Chronic Stress Keep You Stuck in Survival Mode | Hailey Coleman

89: How Trauma, Burnout, and Chronic Stress Keep You Stuck in Survival Mode | Hailey Coleman

What if the exhaustion you're feeling isn't a lack of motivation? What if your body has been stuck in survival mode for so long that it no longer knows how to rest? In this episode of Autoimmune Adven...

16 Jun 37min

88: Physical Therapy, Chronic Pain & Autoimmune Disease: What Progress Looks Like | David Jeter, PT

88: Physical Therapy, Chronic Pain & Autoimmune Disease: What Progress Looks Like | David Jeter, PT

When you live with chronic illness, it's easy to feel like you're stuck between two impossible choices: push through the pain or stop moving altogether. But what if there was another way? In this epis...

9 Jun 43min

87: The Truth About Stress, Hormones & Women’s Health | Erica Ballard

87: The Truth About Stress, Hormones & Women’s Health | Erica Ballard

Why are so many women doing everything “right” and still feeling exhausted, inflamed, burned out, and disconnected from their bodies? In this powerful episode of Autoimmune Adventures, we sit down wit...

2 Jun 38min

86: Burnout, Chronic Illness & Nervous System Healing | Zoa Conner

86: Burnout, Chronic Illness & Nervous System Healing | Zoa Conner

What happens when the world teaches us to ignore our bodies? In this deeply thoughtful episode of Autoimmune Adventures, Zoa Conner joins us for an honest conversation about chronic illness, burnout, ...

27 Mai 40min

85: Dr. Fred Moss on Chronic Illness, Mental Health & the Healing Power of Being Heard

85: Dr. Fred Moss on Chronic Illness, Mental Health & the Healing Power of Being Heard

Living with chronic illness can make people feel unseen, unheard, and disconnected from themselves. In this profound episode of Autoimmune Adventures, Dr. Fred Moss joins Stacy, Becky, and Alysia for ...

19 Mai 39min

84: Is Autoimmune Disease Genetic? What Your DNA Really Means for Your Health | Len May

84: Is Autoimmune Disease Genetic? What Your DNA Really Means for Your Health | Len May

What if your DNA could help explain your autoimmune disease, inflammation, fatigue, brain fog, or even why certain treatments work for some people but not others? In this episode of Autoimmune Adventu...

12 Mai 42min

83: Why Am I Still Sick After COVID? The Long COVID–Autoimmune Connection | Dr. Jess Armine

83: Why Am I Still Sick After COVID? The Long COVID–Autoimmune Connection | Dr. Jess Armine

You’re not imagining it—and you’re not alone. If you’re still dealing with fatigue, brain fog, or autoimmune flares after COVID, this conversation with Jess Armine will help you understand why. In thi...

5 Mai 37min

82: Can What You Eat Help You Live Longer?  The Truth about Diet and Longevity | Michael Dorfman

82: Can What You Eat Help You Live Longer? The Truth about Diet and Longevity | Michael Dorfman

What if your body isn’t working against you… but doing everything it can to heal you? In this powerful episode of Autoimmune Adventures, we sit down with Michael J. Dorfman, Health & Nutrition Life Co...

28 Apr 41min

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