Autoimmune Alchemy

Autoimmune Alchemy

Join Dr. Micah Yu, a board-certified integrative rheumatologist, and Dr. Melissa Mondala, an integrative medicine and mental health expert, as they bridge the gap between cutting-edge science and soulful healing. In Autoimmune Alchemy, this husband-and-wife MD team share personal stories, expert insights, and powerful patient journeys to explore how autoimmune illness and chronic disease can be transformed through integrative medicine. From evidence-based science and integrative medicine to ancient healing wisdom and mindset practices, this podcast is your guide to whole-person health, from science to soul.

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Episoder(53)

The 360 Approach to Mental Health: Trauma, Gut & Hormones with Kirkland Newman

The 360 Approach to Mental Health: Trauma, Gut & Hormones with Kirkland Newman

What if the panic attacks, the insomnia, the depression you've been handed a prescription for are actually your body asking you to look deeper? In this episode of Autoimmune Alchemy, I sit down with K...

28 Sep 37min

CAR T-Cell Therapy for Autoimmune Disease Explained | Dr. Vaneet Sandhu

CAR T-Cell Therapy for Autoimmune Disease Explained | Dr. Vaneet Sandhu

What if treating your autoimmune disease didn't mean a lifetime of infusions, but one? In this episode of Autoimmune Alchemy, I talk with Dr. Vaneet Sandhu, VP of Clinical Development at Fate Therapeu...

21 Sep 30min

Infertility & Autoimmune Disease: The Hidden Hormone Connection

Infertility & Autoimmune Disease: The Hidden Hormone Connection

Dr. Belinda Adams — a UK physician who traded the doctor's coat for the patient gown, going through six rounds of IVF before becoming a mother, and later founding Fertility Hero, an evidence-based sup...

14 Sep 42min

Berberine, Ashwagandha & LDN for Thyroid Healing

Berberine, Ashwagandha & LDN for Thyroid Healing

Your TSH is "normal" but you still feel exhausted, cold, and foggy — sound familiar? In this episode I sit down with Dr. Saadia Mian, a board-certified endocrinologist and functional medicine practiti...

7 Sep 41min

Why Anxiety Lives in Your Body, Not Your Mind | Dr. Russell Kennedy

Why Anxiety Lives in Your Body, Not Your Mind | Dr. Russell Kennedy

In this episode of Autoimmune Alchemy, Dr. Russell Kennedy — physician, neuroscientist, and founder of "The Anxiety MD," who reframes anxiety as a felt alarm in the body rather than a problem to think...

31 Aug 57min

Forever Chemicals & Autoimmunity: What Your Fat Cells Are Hiding

Forever Chemicals & Autoimmunity: What Your Fat Cells Are Hiding

Dr. Tamiko Katsumoto is a Stanford rheumatologist who also runs a rare Rheumatology Oncology Clinic, treating patients whose cancer drugs trigger autoimmune flares. We break down why fiber is her #1 p...

24 Aug 53min

Why You're Exhausted, Bloated & Anxious: A Naturopath Explains Burnout in Women

Why You're Exhausted, Bloated & Anxious: A Naturopath Explains Burnout in Women

In this episode of Autoimmune Alchemy, Dr. Stephanie Cowie — a naturopathic doctor and psychotherapist who blends functional medicine with mental health expertise to treat burnout, gut dysfunction, an...

17 Aug 44min

Chrononutrition for Rheumatoid Arthritis and Autoimmunity: Timing Your Meals Right

Chrononutrition for Rheumatoid Arthritis and Autoimmunity: Timing Your Meals Right

In this episode, I sit down with Dr. Beth Biggee, integrative rheumatologist, to explore how circadian rhythm — not just diet — shapes autoimmune health. We break down when to eat, exercise, and take ...

10 Aug 40min

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