Awareness Explorers

In this episode we talk about how to make friends with powerlessness and uncertainty, and how letting go of resistance is the way to greater peace. • Includes a guided meditation using a systematic wa...

11 Feb 202246min

In this episode we talk to Anna-Lisa Adelberg of the Luminous Awareness Institute about how various aspects of healing and awareness can combine to embody a richer and deeper expression of awakening. ...

28 Jan 20221h 7min

We celebrate our 100th episode by reviewing some of the key insights of the last three years of Awareness Explorers, and by answering questions from our listeners. We'd like to thank these listeners f...

14 Jan 202253min

In this episode we talk about how to change your relationship with your thoughts and emotions and identify with pure awareness. • Includes a guided meditation that takes you step by step from full ide...

31 Des 202150min

In this episode we talk to Judith Blackstone about The Realization Process, and practical methods for fully inhabiting your body as a way of connecting with fundamental consciousness. • Includes a gui...

17 Des 202156min

In this episode we reflect upon the benefits of seeing life as a curriculum to learn certain lessons and how that interacts with our true nature as awareness. • Includes a guided meditation in which y...

3 Des 202148min

In this episode we describe various layers and aspects to being more fully your ego personality as well as your higher universal self, including obstacles in the way to being each, and how to gently o...

19 Nov 202149min

In this episode, we talk to John Prendergast about a somatic and heart-based approach to opening up to different levels of beingness. • Includes a guided meditation taking us through deepening layers ...

5 Nov 202158min