62: What About Anger?
In this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness. Includes a guided meditation that helps us experienc...
31 Jul 202045min
61: Steve Farrell, Guest Explorer
In this episode we talk to Steve Farrell about oneness, conscious business, and the necessity of having large portions of humanity wake up. Includes a guided meditation to help us feel into the inner ...
17 Jul 202055min
60: What's Keeping You from Presence?
In this episode we explore the many ways we avoid presence, and how to overcome them in daily life. Includes a guided meditation asking three questions to help us let go of obstacles to presence. Don'...
3 Jul 202049min
59: Jan Frazier, Guest Explorer
In this episode we talk to Jan Frazier about what the awakened experience is like and how we interfere with the precious moments of daily life. Includes a guided description of how to approach daily l...
19 Jun 202054min
58: Three Approaches to Happiness
In this episode we outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each. Includes a guided meditation leading us through the thre...
5 Jun 202050min
57: Michael Lydon, Guest Explorer
In this episode we talk to Michael Lydon about The Realization Process, and explore practical techniques for bringing a sense of the ground of being into our bodies. Includes a guided meditation conta...
22 Mai 202047min
56: Questions from Our Listeners
In this episode, we discuss the value of questions and answer questions from our listeners. Includes a guided meditation that poses questions to expand your mind and help you to experience the infinit...
8 Mai 202050min
55: Depression and Awareness
In this episode, we discuss what depression is and how awareness practices can break its grip and affect it in beneficial ways. Includes a guided meditation leading you through two methods for being w...
24 Apr 202042min
