190: John Travis, Guest Explorer
In this episode, we interview John Travis, founding teacher of Mountain Stream Meditation Center, exploring his spiritual journey and teachings, and his emphasis on the importance of integrating mind,...
4 Jul 202558min
189: Trauma and Awakening
In this episode, we discuss the relationship between trauma and spiritual awakening, and how trauma can not only obscure awareness but can also catalyze awakening. We also describe some effective trau...
20 Jun 202549min
188: Exploring Intuition
In this episode we discuss intuition, its nature, how to access it, and its relationship to awakening. • Includes a guided meditation helping you to cultivate the open receptivity required for intuiti...
6 Jun 202545min
187: Robert Rugg, Guest Explorer
In this episode we talk with Robert Rugg, author of Awakening to Effortless Being: Realizing Your Infinite Self, about his spiritual journey, his teachings on effortless being, his approach to self-re...
23 Mai 202555min
186: Rituals
In this episode we explore the topic of rituals and their impact on experiencing deeper peace, love, and joy in life. • Includes a guided meditation in which we reflect on past meaningful ritual exper...
9 Mai 202548min
185: Pernille and Todd Lent Damore, Guest Explorers
In this episode we talk to Pernille and Todd Lent Damore, founders of the Awakening Curriculum, about the Wheel of Identification, which is their framing of the Ten Buddhist Fetters, as well as practi...
25 Apr 20251h 46min
184: What Makes an Ideal Human?
In this episode we look at twenty-five possible qualities of being an ideal human, and explore their relevance to awakening. • Includes a guided meditation taking several qualities of an ideal human, ...
11 Apr 202553min
183: Amy Albright and Drew Pierson, Guest Explorers
In this episode, we discuss neurofeedback, consciousness, and practical techniques for achieving higher states of awareness with Dr. Amy Albright and Dr. Drew Pierson , founders of Holon, a blend of s...
28 Mar 20251h 13min
