Episode 200 - Ayurveda : How Ana healed her digestive issues in just 5 days (her full story)
Retreat in Colombia, Sweden or Bali in 2027? In this episode you will meet Ana from Spain. The first reason I wanted to share her story with you is that Ana followed the "healthy protocols" many of us...
14 Aug 202550min
Episode 199 - Ayurveda : How Monika healed burnout, over-exercising, and perfectionism
Retreat in Colombia, Sweden or Bali in 2027? In this episode you will meet Monika from Germany. Her story touched me a lot because she explains the Modern Woman Paradox so well by simply sharing the h...
7 Aug 202544min
Episode 198 - Ayurveda : How to change your emotions on a cellular level
Retreat in Colombia, Sweden or Bali in 2027? My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda A new round of NBT will start as the season change...
31 Jul 202535min
Episode 197 - Psychology : How to recreate secure relationships through therapy
Retreat in Colombia, Sweden or Bali in 2027? My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda A new round of NBT will start as the season change...
24 Jul 202531min
Episode 196 - Ayurveda : My story: From burning out my fire to embracing the cool down
Retreat in Colombia, Sweden or Bali in 2027? My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish B...
17 Jul 202547min
Episode 195 - Psychology : The precommitment technique: How to stop self-sabotaging behaviors
Retreat in Colombia, Sweden or Bali in 2027? My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish B...
10 Jul 202539min
Episode 194 - Ayurveda : Menopause and andropause: Real health shifts or pharma money makers?
Retreat in Colombia, Sweden or Bali in 2027? My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish B...
3 Jul 202542min
Episode 193 - Psychology : Why faith in yourself is essential for inner peace
Retreat in Colombia, Sweden or Bali in 2027? My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish B...
26 Jun 202547min
