Anxiety, Anger and Adrenaline
Every human being has anxiety as a necessary survival trait. Every cell in the human body has evolved to survive – not to have a great time. Unfortunately humans become anxious in the face of perceive...
31 Okt 201824min
Am I Operating on Your Pain or Anxiety?
In this episode. Dr. David Hanscom talks about how his surgical decision-making became clearer when he noticed that many patients with significant structural anatomic problems improved or resolved the...
24 Okt 201825min
Degenerative Disc Disease Isn't a Disease
Many patients have been told that they have “arthritis, bulging discs, herniated discs, bone on bone, ruptured discs or degenerated discs”. They are terrified that they will become increasingly disabl...
27 Sep 201821min
Learn Another Language - "An Enjoyable Life"
If you suffer from chronic pain, you can learn a new language, a language called “an enjoyable life.” Since anxiety and anger are basic survival responses, that’s where your brain is programmed to go ...
27 Sep 201823min
Write and Don't Stop!
Extensive research shows that expressive writing is effective for improving both your mental and physical health. It appears that expressing thoughts and emotions works. Why is it so effective? One th...
13 Aug 201826min
OCD Is No Fun
Obsessive Compulsive Disorder (OCD) is an extreme form of anxiety. It is characterized by a relentless assault of unwelcome intrusive thoughts.You cannot control your thoughts or emotions without payi...
13 Aug 201823min
Mirror Neurons - Family Healing
Have you noticed that when your spouse or partner is having a great day that your day is better? Conversely when he or she is having a bad day, then it takes yours down a couple of notches. It is beca...
2 Aug 201822min
The Chronic Pain Marriage Go Round
How do you break the cycle of pain behavior, criticism from your partner, and more pain? You have the choice whether to engage in pain behavior or not. At some level you must know that your partner is...
2 Aug 201822min
