Episode #238: Conditioning Part III -How To Dose Cardio
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31 Aug 20231h 24min
Episode 237: Cardio Series Part II- Intensity, Duration, and More
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23 Aug 20231h 19min
Episode #236: How Does Cardio Work?
www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1TfIJV2-ncrWk5a-cz0VAkle9jAfEbjDhM0r...
16 Aug 20231h 20min
Episode #235: August 2023 Research Review
www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: Exercise Training and Blood Pressure: https://tinyurl.com/4pysssrc Iso...
9 Aug 20231h 10min
Episode 234: The Effects of Exercise and Diet on Testosterone
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2 Aug 20231h 39min
Episode 233: High Dose Testosterone and PEDs in Sport and Beyond
www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7 Optimal Testost...
26 Jul 20231h 17min
Episode #232: Optimal Testosterone Levels For Health and Performance
www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7 BMJ Variance Ca...
5 Jul 20231h 9min
Episode #231: BMI Controversy and New Drug Breakthroughs
www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: NPR Twin Studies Podcast: https://rb.gy/npt5v Accuracy of BMI https:/...
28 Jun 20231h 15min
