Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Episoder(1330)

Feed Me Fuel Me  — Keeping Perspective w/ Ryan Moody  — 88

Feed Me Fuel Me  — Keeping Perspective w/ Ryan Moody  — 88

Ryan Moody is known around the world for his explosive athleticism. He has broken multiple world records with both Guinness and the World Records Academy in various jumping feats. Ryan is also creato...

24 Mai 20181h 21min

Barbell Shrugged  -  Creating the Ultimate Gym Culture w/ Kenny Santucci  -  316

Barbell Shrugged  -  Creating the Ultimate Gym Culture w/ Kenny Santucci  -  316

Kenny Santucci (@kennysantucci) is Program Director & Creator of Body by Solace, a total conditioning program using bodyweight movements, kettlebells, Assault Bikes, rowers, and more. Kenny is a dynam...

23 Mai 201843min

Real Chalk  — Better Body Performance w/ Dr. Mike T. Nelson  — 24

Real Chalk  — Better Body Performance w/ Dr. Mike T. Nelson  — 24

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier...

22 Mai 20181h 38min

The Bledsoe Show w/ Brooke Ence: How I've Learned to Love Myself #72

The Bledsoe Show w/ Brooke Ence: How I've Learned to Love Myself #72

Brooke Ence is an elite CrossFit athlete, a movie star, a social media star, and owner of ENCEwear, an apparel brand. Resilient, relentless and real, Brooke is a Utah native, who was raised by two har...

21 Mai 20181h 7min

Want to Compete in Weightlifting?  Here's how to get ready

Want to Compete in Weightlifting? Here's how to get ready

Travis Mash, quite possibly the best Weightlifting coach in America, has teamed up with Barbell Shrugged host and movement expert Doug Larson as well as elite muscle scientist Dr. Andy Galpin to teach...

19 Mai 201817min

Body of Knowledge  — Chapter 6  —  Abundance Survival

Body of Knowledge  — Chapter 6  —  Abundance Survival

In chapter 6, we address adherence, one of the most critical, but least talked about topics in nutrition. Since many people struggle to adhere to eating plans, we focus on what it takes to actually st...

18 Mai 20181h 5min

Feed Me Fuel Me  — Firebreather Lifestyle w/ Anders Varner  — 87

Feed Me Fuel Me  — Firebreather Lifestyle w/ Anders Varner  — 87

Anders Varner is the new host of Barbell Shrugged Podcast! Anders has a similar background to Mike and Doug, he has been an athlete since high school, studied strength and conditioning, and opened his...

17 Mai 20181h 1min

Barbell Shrugged  -  If You Can't, Then You Must w/ Ben Pakulski  -  315

Barbell Shrugged  -  If You Can't, Then You Must w/ Ben Pakulski  -  315

Ben Pakulski a.k.a. Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He also placed 2nd in the 2013 Arnold Classi...

16 Mai 20181h 3min

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