Ep. 24: Who Am I Now? Identity & Real Talk After Bariatric Surgery
In this conversation, Nina and Pam of Bari-Bestiez engage with Dr. Kristin Lloyd to explore the multifaceted journey of individuals who have undergone bariatric surgery. They discuss the importance of...
1 Apr 1h 6min
Ep. 23 Tech That Keeps Bari-Bestiez on Track
In this conversation, Nina & Pam of Bari-Bestiez discuss the importance of technology in supporting individuals on their bariatric journey. The discussion covers various tools, including social media,...
10 Mar 38min
Ep. 22: Rethinking Protein for a Healthier 2026
In this episode, Nina and Pam discuss the importance of protein in the bariatric journey, emphasizing meal planning, setting protein goals, and avoiding common mistakes. They share practical tips for ...
18 Feb 42min
Ep. 21: Your journey never ends; it's about being healthy and happy
In this episode, Nina and Pam explore their personal journeys through bariatric surgery, discussing the importance of self-love, confidence, and the impact of trauma on their lives. They share their e...
11 Feb 47min
Ep. 20: Navigating the Panniculectomy Journey
In this conversation, Nina and Pam discuss the journey through Nina's panniculectomy, sharing insights on the decision-making process, preparation for surgery, post-operative experiences, and the emot...
9 Feb 46min
Ep. 10: Respecting Your Tool with Mel of OSLP
Bari-Bestiez + OSLP: Respecting Your Tool In this episode, Nina and Pam sit down with Mel from Our Sleeved Life Podcast (OSLP) to unpack the hard truth: your bariatric surgery is a tool, not a magic ...
9 Feb 1h 2min
Ep. 11: Hunger Games - 3 Years Post-Op
Three years post-op, Nina and Pam know that hunger doesn’t disappear—it just changes its disguise. In this episode, they open up about what hunger feels like now: the head hunger, the hormone shifts, ...
9 Feb 33min
Ep. 12: The Bari Male Experience
In this powerful episode of Bari-Chatz, Nina and Pam sit down with Big E and Tony from The Bari Male Experience to open up a conversation that’s often left unspoken—what it’s really like for men in th...
9 Feb 1h 9min
