Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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Episoder(404)

380: You're Not Overreacting About Your Partner (Here's why)

380: You're Not Overreacting About Your Partner (Here's why)

Your partner's habits are driving you crazy and asking nicely isn't working. The common advice is to be more patient, communicate better, or just accept your partner as they are. Dr. Lisle says that's...

15 Apr 1h 7min

379: Why Your Partner Stopped Trying (It's Not What You Think)

379: Why Your Partner Stopped Trying (It's Not What You Think)

Most people assume that whoever cares less in a relationship holds the power. In this episode, Dr. Doug Lisle explains why that framing gets it completely backwards. What people call the "care gap" is...

2 Apr 1h

378: All's Fair in Love, War, AI, and the Marketplace

378: All's Fair in Love, War, AI, and the Marketplace

Q1: I am an artist and I will occasionally use AI for reference material.  But I still sketch the image out onto canvas and then paint it all by hand.  My issue is when other artists create AI artwork...

24 Mar 56min

377: Dr. Lisle ESCAPES Dubai … to talk about Acceptance/Commitment therapy

377: Dr. Lisle ESCAPES Dubai … to talk about Acceptance/Commitment therapy

Q1: Dear Dr. Lisle,  I am curious what your thoughts are on Acceptance and Commitment therapy? I am a psychologist, and I have to use this method at my job, and I have noticed that some of the points ...

11 Mar 1h 17min

376:  He wants the physical, She wants the emotional

376: He wants the physical, She wants the emotional

0:00 Teaser Clips & Intro 2:10 A little bit about Bitcoin 2:40 Q1: He wants sex, she wants connection 10:45 Females are defensive until they see love cues 22:25 Suspected key issue 29:15 Cou...

5 Mar 56min

375: Am I Still Hot? The OCD-Like Anxiety of Aging

375: Am I Still Hot? The OCD-Like Anxiety of Aging

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with co-host, Nathan Gershfeld. Dear Dr. Lisle, This question is about coming to terms with aging. I know that being "young" i...

5 Feb 48min

374: Gloat Therapy: What to Do with a Defiant Child

374: Gloat Therapy: What to Do with a Defiant Child

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with co-host, Nathan Gershfeld. 0:00 Teaser Clips & Intro 01:20 Q1: Single mom asks for advice on dealing with her out of co...

28 Jan 1h

373: I was in a Traumatic Relationship – How to Recover?

373: I was in a Traumatic Relationship – How to Recover?

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with co-host, Nathan Gershfeld. 0:00 Teaser Clips & Intro 02:07 The Year of Dr. Lisle's Book 3:13 New Personality Trait? T...

20 Jan 1h 6min

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