Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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Episoder(404)

325: Prove-'em-wrong Motivation, Managing child's outbursts, Aunt is very disagreeable

325: Prove-'em-wrong Motivation, Managing child's outbursts, Aunt is very disagreeable

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss listener questions with host, Nathan Gershfeld: 1. Help! My son just turned 8. He has acquired part of his person...

8 Feb 202451min

324: Is Attachment Theory WRONG? Do parents owe you support?

324: Is Attachment Theory WRONG? Do parents owe you support?

Evolutionary psychologist, Doug Lisle, PhD discusses the following listener questions with host, Nathan Gershfeld: 1. I'm trying to decide whether to go back to work a year after my second child, or...

25 Jan 20241h 4min

323: Can everyone be happy? Does online dating change the cost-benefit?

323: Can everyone be happy? Does online dating change the cost-benefit?

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: 1.  Can all personality types be equally happy if they apply diligent effort to...

11 Jan 20241h 15min

322: Love him when he's here, but hate him when he's away, Solving social anxiety? Are SJW's really more noble?

322: Love him when he's here, but hate him when he's away, Solving social anxiety? Are SJW's really more noble?

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: 1. I have a friend who is very active in fighting for workers' rights. In fact ...

14 Des 202353min

321: Processed stimulation - How social media competes for our attention

321: Processed stimulation - How social media competes for our attention

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener question: Why do people love formulaic media and entertainment? Most of the pop music that...

30 Nov 20231h 9min

320: Diet considerations, Disease-reversal, Losing weight, Metabolism Dynamic, Cram circuit

320: Diet considerations, Disease-reversal, Losing weight, Metabolism Dynamic, Cram circuit

Evolutionary psychologist, Doug Lisle, PhD, social scientist, Jen Howk, PhD, and Nathan Gershfeld, DC discuss the following listener questions: I am curious about the work of David Sinclair from Har...

16 Nov 202350min

319: Free will vs. decision making,  Best political system aligned with human nature

319: Free will vs. decision making, Best political system aligned with human nature

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: 1. If I am understanding what you have said in the past about decision making a...

2 Nov 20231h

318: Jen Howk on Buddhism, Philosophy, The Matrix, Simulations, and Sentience

318: Jen Howk on Buddhism, Philosophy, The Matrix, Simulations, and Sentience

Social scientist, Jen Howk, PhD discuss the following topics: I loved your last podcast about Buddhism and other perspectives in psychology. I'd love to hear more of your perspectives on spirituality...

19 Okt 20231h 13min

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