Being "Realistic" is keeping you stuck
In this episode we dive into the world of female entrepreneurs and how NONE of the successful entrepreneurs that I know have done what we are taught is realistic or responsible, including myself.If yo...
10 Feb 18min
Overcoming the challenges of getting fit as a mom
Becoming fit as a mom looks different — and in this episode, I’m sharing a real-life update on how my own fitness journey has shifted after two kids, a big move, and a season that forced me to rethink...
9 Jan 12min
Mindset for Weightloss Chat and Exciting Announcement
The announcemnt is out!! Black Friday Presale happpening now!Check out Livfit_weightloss on instagram for more info or sign up with the link belowhttps://www.liv-murphy-fitness.com/_paylink/AZp5r2g1
13 Nov 202519min
Your Fitness Goals Don't Need The Mom Guilt
I talk a lot about my first fitness journey - the one before kids because it changed everything for me, but here is a deeper dive into my postpartum journeys, what is different about weight loss with ...
30 Okt 202515min
Turn Setbacks Into Growth
Ever catch yourself saying, “Of course this is happening to me”? This episode dives into how that mindset keeps you stuck—and how to flip it into empowerment. Learn to see challenges as proof you’re g...
10 Okt 20258min
No More Excuses: Becoming the Woman Who Follows Through
In this episode of Becoming Her – Success and Self Growth, I share how I broke free from self-doubt, excuses, and all-or-nothing cycles to build the mindset and habits that transformed my life. If you...
30 Sep 202531min
