Better Because of Divorce

For decades, I reacted to my life. I thought I had a temper. I thought that was just who I was. The truth was harder and simpler than that. I had never learned how to manage or process my emotions. An...

11 Jun 15min

So many women tell me that one of the biggest hurdles after divorce is the loss of self confidence. The inability to trust themselves. The feeling that the woman they used to be — capable, certain, gr...

4 Jun 12min

After divorce, something powerful happens. Women get moving. They lose weight, start businesses, start dating, build something new. The results are real. The progress is real. The accomplishments are ...

28 Mai 12min

Strong independent women are really good at okay. And from the outside, okay looks like enough, but it's really survival mode in disguise. In this episode of Better Because of Divorce, host and certif...

21 Mai 13min

After divorce, staying busy feels like strength. A full schedule, a packed calendar, falling into bed exhausted every night. It looks like resilience. It looks like keeping it together. But busyness i...

14 Mai 18min

If you've been divorced for a while and you're still stuck in the same patterns, still talking yourself out of the same decisions, still waiting for the right moment to finally move forward, this epis...

11 Mai 16min

One of the hardest situations divorced women face is showing up to a family event — a wedding, a graduation, a birthday party — when your ex is going to be there with his new girlfriend, fiancée or wi...

30 Apr 21min

If you're going through a divorce or recently divorced and feeling overwhelmed, lost, or ashamed about your finances, this episode is for you. Julie sits down with Dr. Barb Provost, founder of Purse S...

23 Apr 30min