
Unleashing Strength: Powerlifting, Mindset, and Motivation with Tim Hoffman | Ep. 38
Get ready to rock your mindset and your muscles! In this episode, Dr. Rock sits down with powerlifting coach and motivator Tim Hoffman. From humble beginnings as a self-described “little guy” to lifti...
22 Okt 202528min

Statins Explained: Benefits, Risks, Myths & Who Really Needs Cholesterol Medication? | Ep. 37
Join Dr. Rock on Outside the Box Healthcare as he unpacks the truth about statins—those often-debated cholesterol medications. Are they lifesavers, overhyped, or misunderstood? Get the facts, the myth...
15 Okt 202522min

Beyond Botox: The Real Impact of Medical Aesthetics, Hormone Therapy, and Regenerative Medicine with Crystal Schrader | Ep. 36
Join Dr. Rock and special guest Crystal Schrader, nurse practitioner and co-founder of Evolve, as they dive into the world of medical aesthetics and wellness. Crystal shares her inspiring journey from...
8 Okt 202534min

Unlocking Healing: Red Light Therapy, PEMF, and Infrared Wellness Explained | Ep. 35
Ready to supercharge your wellness routine? In this episode, Dr. Rock dives into the world of cutting-edge healing technologies. Think red light therapy, PEMF (Pulsed Electromagnetic Field) therapy, a...
1 Okt 202515min

Life-Saving Lessons from a Firefighter Paramedic: Emergency Preparedness, CPR, and Fire Safety Tips | Ep. 34
Join Dr. Rock and special guest Nick Anderson, a firefighter and paramedic, for an eye-opening conversation packed with life-saving tips and real-world emergency advice. In this episode, Nick shares h...
24 Sep 202532min

Practicing Medicine Outside the Box: Dr. Poock on Patient-Centered Care, COVID Lessons, and the Future of Family Practice | Ep. 33
Today at Dr. Rock’s Family Practice, Dr. Matthew Kettman welcomes longtime friend and colleague Dr. Poock for a candid conversation about the realities of modern medicine. Dr. Poock shares his journey...
17 Sep 202544min

Creatine, Fish Oil & Magnesium: The Top 3 Supplements for Muscle, Brain, and Heart Health | Ep. 32
In this episode, Dr. Rock dives deep into the science and real-world benefits of three powerhouse supplements: creatine, fish oil (omega-3), and magnesium. Discover how these widely researched nutrien...
10 Sep 202518min

Vitamin D & Probiotics: Boost Your Gut Health, Immunity, and Mood Naturally | Ep. 31
Join Dr. Rock as he dives deep into the science behind vitamin D and probiotics, two of the most talked-about supplements. Discover the crucial roles vitamin D plays in bone strength, mood regulation,...
3 Sep 202524min



















