Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets is a weekly podcast, hosted by Dr. Stephanie (Zwonitzer) Anderson, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.


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Episoder(116)

Intro to BDSM: Kink, Consent & Shame-Free Exploration ft. Julia Satterlee

Intro to BDSM: Kink, Consent & Shame-Free Exploration ft. Julia Satterlee

Send us Fan Mail Curious about BDSM but not sure where to start — or whether it's even for you? This episode is your judgment-free introduction. Dr. Stephanie Zwonitzer, DNP, sits down with Julia Satt...

28 Sep 202437min

Pelvic Floor Health & Painful Sex: What You Need to Know ft. Dr. Sara Panek

Pelvic Floor Health & Painful Sex: What You Need to Know ft. Dr. Sara Panek

Send us Fan Mail Pain during sex is never something you should just push through — and it's never something you have to figure out alone. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with ...

18 Sep 202433min

Peyronie's Disease: What Causes Penile Curvature & How to Treat It

Peyronie's Disease: What Causes Penile Curvature & How to Treat It

Send us Fan Mail Peyronie's disease affects more men than most people realize — and yet it's one of the most under-discussed conditions in men's sexual health. In this episode, Dr. Stephanie Zwonitzer...

11 Sep 202431min

Romance Novels, Erotica & Female Arousal: Getting in the Mood ft. Author Gabi Salas

Romance Novels, Erotica & Female Arousal: Getting in the Mood ft. Author Gabi Salas

Send us Fan Mail If your libido needs a jumpstart, your next read might be the prescription you didn't know you needed. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with international best...

4 Sep 202430min

Sex After Kids: Libido, Pelvic Pain & Reigniting Intimacy ft. Sofia Ashley

Sex After Kids: Libido, Pelvic Pain & Reigniting Intimacy ft. Sofia Ashley

Send us Fan Mail Having kids changes everything — including your sex life. Low libido, pelvic pain, postpartum body changes, zero time alone — if any of this sounds familiar, this episode is exactly w...

28 Aug 202434min

Erectile Dysfunction: Causes, Treatments & Tools Every Man Should Know About

Erectile Dysfunction: Causes, Treatments & Tools Every Man Should Know About

Send us Fan Mail Nearly 50% of men will experience erectile dysfunction at some point in their lives — yet most suffer in silence. In this episode, Dr. Stephanie Zwonitzer, DNP, gives you the complete...

21 Aug 202431min

Female Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Female Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Send us Fan Mail Understanding the female body isn't just for women — it's essential knowledge for anyone who wants to be a better partner. In this episode, Dr. Stephanie Zwonitzer, DNP, walks you thr...

14 Aug 202422min

Male Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Male Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Send us Fan Mail Most people think they know male anatomy — but there's a lot more to it than you'd expect. In this episode, Dr. Stephanie Zwonitzer, DNP, breaks down male anatomy and erogenous zones ...

14 Aug 202417min

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