Beyond Body

Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Episoder(85)

61. The ins and outs of recovery for 2025

61. The ins and outs of recovery for 2025

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

30 Jan 202557min

60. The hidden superpowers of eating disorder recovery

60. The hidden superpowers of eating disorder recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

4 Des 202455min

59. We answer your excellent body image questions

59. We answer your excellent body image questions

When the body says no by Gabor Mate: https://drgabormate.com/book/when-the-body-says-no/ The body keeps the score: https://www.amazon.com.au/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Come to Bal...

13 Nov 202448min

58. Getting real about body image and body checking (+ some tips for you!)

58. Getting real about body image and body checking (+ some tips for you!)

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

31 Okt 202451min

57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

All links mentioned: https://butterfly.org.au/news/eating-disorders-alliance-eda-says-school-nurses-weighing-children-will-create-more-harm-than-good/ https://www.kidspot.com.au/lifestyle/home/my-son...

17 Okt 202453min

56. What we wish people knew about eating disorders

56. What we wish people knew about eating disorders

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 Dinner Club with Holly: hollygsunday@gmail.com https://www.hibeautiful.com.au/connect WEBSITE: www.beyondbodycoach.com EMAIL: hello@bey...

2 Okt 202442min

55. A very personal episode about grief and loss

55. A very personal episode about grief and loss

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

18 Sep 202459min

54. Women are tired of carrying the mental load alone with Paige Connell

54. Women are tired of carrying the mental load alone with Paige Connell

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 Find Paige here: INSTAGRAM: https://www.instagram.com/sheisapaigeturner/?hl=en TIKTOK: https://www.tiktok.com/@sheisapaigeturner?lang=en...

5 Sep 202450min

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