Goal Setting: 52 Secrets for Setting and Achieving Goals with Clarity with Debra Eckerling
I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra ...
17 Feb 202536min
Decluttering: Organizing Your Space and Mind for a More Intentional Life with Tyler Moore
This week, I’m excited to welcome Tyler Moore, also known as Tidy Dad, to the show to discuss his new book, Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters. T...
13 Feb 202543min
Brain Optimization: Hyperefficiency and Transforming the Way You Work with Dr. Mithu Storoni
I’m excited to welcome Dr. Mithu Storoni to the show to discuss her new book, Hyperefficient: Optimize Your Brain to Transform the Way You Work. Dr. Storoni is a physician, researcher, and expert in n...
10 Feb 202546min
Problem Solving: Embracing Stuckness and Thinking Productively with Ben Orlin
This week, I’m excited to welcome Ben Orlin to the show to discuss his new book, Math for English Majors: A Human Take on the Universal Language. Ben is a math educator, writer, and the creator of Mat...
6 Feb 202536min
Twelve Steps and Self-Awareness: A Surprising Path to Transformation with Ian Morgan Cron
I’m excited to welcome back Ian Morgan Cron to the show to discuss his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Ev...
3 Feb 202540min
Boundaries and Nutrition: The New Whole30 and a Fresh Approach to Food and Life with Melissa Urban
This week, I’m excited to welcome back Melissa Urban to the show to discuss her new book, The New Whole30: A Fresh Approach to Food and Life. Melissa Urban is the co-creator and CEO of the Whole30 pro...
27 Jan 202536min
Sleep and Wellness: Breathwork, Hydration, and Simple Daily Health Habits with Dr. Michael Breus
This week, I’m thrilled to welcome back Dr. Michael Breus to the show to discuss his new book, Sleep, Drink, Breathe: Simple Daily Habits for Long-Term Health. Dr. Breus, also known as “The Sleep Doct...
20 Jan 202554min
Productivity A to Z: Part 1, Letters A through M with Mike Vardy
This week we are joined by productivity expert Mike Vardy for Parton of a two part series on the A to Z of Productivity.Mike's experience spans years and includes authoring books, creating courses, an...
23 Des 20241h 2min
