Biohack-it

Biohack-it

Biohack-it: Redefining Wellness for the Modern Era

Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.

Follow now and start living your best, healthiest life—on your terms

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Episoder(114)

A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—y...

30 Jan 20251h 2min

Case Kenny: You Can Create A Life You Love with Mindfulness

Case Kenny: You Can Create A Life You Love with Mindfulness

Get ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case ...

23 Jan 20251h 5min

Release Your Trapped Emotions with Frank Elaridi

Release Your Trapped Emotions with Frank Elaridi

We often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being? Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer Frank E...

16 Jan 20251h 20min

Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditiona...

9 Jan 202557min

Detox Your Life: Tackling Hidden Toxins with The Health Goat

Detox Your Life: Tackling Hidden Toxins with The Health Goat

In this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives. Jared shares his exp...

2 Jan 20251h 4min

You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her uniqu...

26 Des 20241h

The New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober Movement

The New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober Movement

In this episode, listeners can expect an engaging conversation with Jen Batchelor about her entrepreneurial journey and the rise of the sober movement. She shares insights into the challenges and triu...

19 Des 202449min

Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa face...

12 Des 202455min

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