Body Smart Podcast

Body Smart Podcast

Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts.

Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.


💥Connect with us!

📱 Instagram: Jaymie , Stacey & Body Smart Podcast

🎵 TikTok: @bodysmartfitness

🎥 YouTube: BodySmartFitness & BodySmartPodcast


We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊


Apply now for one of our limited coaching slots👇

https://www.bodysmartfitness.com/podcastapply/



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Episoder(216)

EP:31 How your thoughts can help you shed the pounds

EP:31 How your thoughts can help you shed the pounds

🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Stacey Jones for the finale of our 3-part journey on the 3 things YOU NEED to make a sustainable change in your health and...

12 Jun 202321min

EP:30 5 essential skills for long-term weight loss success

EP:30 5 essential skills for long-term weight loss success

🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Stacey Jones for part 2 of a 3-part journey on the 3 things YOU NEED to make a sustainable change in your health and fitne...

5 Jun 202329min

EP:29 If you don't have this character trait, you will FAIL

EP:29 If you don't have this character trait, you will FAIL

🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Stacey Jones for part 2 of a 3-part journey on the 3 things YOU NEED to make a sustainable change in your health and fitne...

30 Mai 202332min

EP:28 Do you need to be rigid to get results? Motivation vs discipline

EP:28 Do you need to be rigid to get results? Motivation vs discipline

🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Stacey Jones as they discuss the different approaches to success with your weight loss journey. Do you need a rigid routin...

15 Mai 202338min

EP:27 Conquering Diet Struggles: Insights from 100,000 Client Results

EP:27 Conquering Diet Struggles: Insights from 100,000 Client Results

🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Kelly Bamber as they discuss the common hurdles and roadblocks that many of us face when trying to shed those extra pounds...

1 Mai 202348min

EP:26 Heal your relationship with food and fix your bad eating habits

EP:26 Heal your relationship with food and fix your bad eating habits

🎙️ NEW PODCAST EPISODE 🎙️ In today's episode, women's weight loss experts Jaymie Moran & Kelly Bamber discuss how to heal your relationship with food and fix bad eating habits. 🍩 💬 They talk abo...

17 Apr 202339min

EP:25 WHY it's harder for women to lose weight than men

EP:25 WHY it's harder for women to lose weight than men

🎙️ NEW PODCAST EPISODE 🎙️ In today's episode, women's weight loss experts Jaymie Moran & Kelly Bamber discuss why it can be harder for women to lose weight than men. 🙄 💬 One of the main reasons ...

3 Apr 202336min

EP:24 Why it's NOT Difficult to Lose Weight

EP:24 Why it's NOT Difficult to Lose Weight

🎙️ NEW PODCAST EPISODE 🎙️ In this episode, we’re talking about why it's NOT difficult to lose weight! 👀 💬 Kelly and Jamie #CutTheBS on the common belief that hard to lose weight, because almost ev...

18 Mar 202342min

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