134: THE FUNDAMENTALS OF BODYBUILDING TRAINING
Welcome to episode 134 of the Bodybuilding Down Under podcast! This week we’re talking about the fundamentals of bodybuilding training. We cover how to structure a pull day and a push day, tips for de...
10 Des 202452min
133: YOUR POST COMP SURVIVAL GUIDE & WNBF WORLDS BREAKDOWN
Welcome to episode 133 of the Bodybuilding Down Under podcast. This week, we’re discussing the essential aspects of the post-competition period for bodybuilders, including the psychological, physiolog...
3 Des 202450min
132: NAILING YOUR PEAK WEEK OVERSEAS & NATTY IFBB PRO CARDS
Welcome to episode 132 of the Bodybuilding Down Under podcast! This week, we’re sharing tips for surviving an international peak week (because prep isn’t stressful enough without time zones and airpor...
26 Nov 202438min
131: JEFF SEID WINS NATURAL OLYMPIA & THE DARK SIDE OF BODYBUILDING
Welcome to episode 131 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the Natural Olympia wrap...
19 Nov 202448min
130: NATURAL BODYBUILDING NEWS & LENGTHENED PARTIALS DEBATE
Welcome to episode 130 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as recent happenings in nat...
12 Nov 202443min
129: CBUM TO OPENS, BABACAR RETURNS & OUR FUTURE COMP PLANS
Welcome to episode 129 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the return of Babacar to...
5 Nov 202444min
128: ELEVATING NATURAL BODYBUILDING FT. VIVEK BHATTACHARJEE
Welcome to episode 128 of the Bodybuilding Down Under Podcast! On this week's episode the guys are joined by ICN ACT vice president, Vivek Bhattacharjee, to discuss the upcoming ICN World Natural Game...
29 Okt 202446min
127: NBA NATIONALS RECAP (FT. STUART O'BRIEN) + BONUS OLYMPIA RUNDOWN
Welcome to episode 127 of the Bodybuilding Down Under Podcast! On this week's episode Jack is once again absent... this Kuwait trip is really dragging on. The boys do however have a fourth person on, ...
22 Okt 20241h 17min
