110: BDU FULL DAY OF EATING & HOW TO WARM-UP CORRECTLY
Welcome to episode 110 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the best warm-up method,...
25 Jun 202454min
109: PRE-WORKOUT NUTRITION, COMP PREP TIMELINES & IDEAL CYCLE LENGTH
Welcome to episode 109 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as mesocycle terminology, c...
18 Jun 202443min
108: OUR BODYBUILDING GOALS, WEAK POINTS & CURRENT SUPPLEMENT STACK
Welcome to episode 108 of the Bodybuilding Down Under podcast! On this week's episode your hosts discuss a number of topics related to their own bodybuilding journeys such as supplement regimes, weak ...
11 Jun 202443min
107: JACK WINS HIS PRO CARD & ICN NATIONALS DISCUSSION FT. MR AUSTRALIA
Welcome to episode 107 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as Jack's final peak week, ...
4 Jun 202455min
106: ICN QLD RECAP, POST COMP DISCUSSION & JACK'S PEAK WEEK PLAN
Welcome to episode 106 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the recent Brisbane ICN ...
28 Mai 202446min
105: CARB LOAD VS FAT LOAD FOR PEAK WEEK & MAKING BODYBUILDING LESS SOLITARY
Welcome to episode 105 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as Jack's peak week plan, c...
21 Mai 202457min
104: JACK IS 4 DAYS OUT & THE HARD TRUTH ABOUT PEAK WEEK
Welcome to episode 104 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as Jack's decision to compe...
14 Mai 20241h 4min
103: COMP DAY RECAPS, EMBARRASSING GYM MOMENTS & OUR BODYBUILDING SUPERPOWERS
Welcome to episode 103 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as Lawrence's new role in A...
7 Mai 202449min
